Monthly Archives: July 2013

anti-aging oils

Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help skin cells to rejuvenate.

Animal acupuncture and acupressure

Animals respond very well to acupuncture and acupressure treatments for conditions like joint problems and paralysis. These therapies also help with treating animals for gastrointestinal disorders, respiratory disorders and a host of other conditions. To find a practitioner to to our Practitioner tab.

Amethyst stone

Amethyst stone also brings calm and peacefulness. It can assist with meditation and dream work. Amethyst activates and opens the crown chakra. It helps balance the emotional and physical bodies. Visit http://www.alternativesforhealing.com to find books, practitioners, stores or products for online shopping.

Amethyst

Amethyst stone can be used to assist with healing of additions, headaches, insomnia, fatigue, circulatory system, endocrine system, digestive system, and immune system issues. It has a healing vibration that helps with many disorders of the body and mind.

Healing Touch

Healing Touch is an energy therapy. Healing Touch practitioners utilize light or near-body touch to clear, balance, restore and energize the human energy system in an effort to promote healing for the mind, body and/or spirit. To find a practitioner or class near you see our directory.

aromatherapy for panic attacks

For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender, True Melissa, Rose Otto, Petitgrain or Ylang Ylang. These oils all have properties that calm adrenalin flow and the nervous system. They also have soothing effects on the emotions. For instant results, place a few drops of oil onto a tissue and inhale as needed.

Meditation benefits

Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening the heart, increasing blood flow, strengthening the immune system and relaxing the nervous system. Psychological benefits include increased intuition, self-confidence, tolerance and wisdom.

Meditation CDs or Practitioners

Meditation can be defined as purposeful, focused or deep reflection. There are many methods to choose from- just do what feels best for you. It may incorporate observation and control of the breath, imagery, mantras or sitting postures. Meditation helps one’s consciousness to be open to achieving greater spiritual clarity. To find CDs or Practitioners visit http://www.alternativesforhealing.com

Avocados

Avocados lower cholesterol and dilate blood vessels. Avocados contain a nutrient called glutathione, which blocks carcinogens while helping the liver detoxify synthetic chemicals.

Colon Therapy

Colon Therapy involves either colon hydrotherapy or herbal laxatives. If the large intestine becomes overloaded with toxins, it will overload the liver, causing toxins to circulate in the body, which can promote disease. Some of these poisons produce profound effects on the human body causing a variety of illnesses. Visit http://www.alternativesforhealing.com to find Products or Practitioners.