Retreats
Alternatives for Healing has a Retreats section for those who are looking for more than just a vacation. Themes include: inspirational, spiritual, holistic, health & wellness, relationships, sacred and mystical…
Alternatives for Healing has a Retreats section for those who are looking for more than just a vacation. Themes include: inspirational, spiritual, holistic, health & wellness, relationships, sacred and mystical…
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the eye socket. Make sure to push…
Sound Therapy uses certain frequencies to help balance the mind, so that the mind-body rhythms can be in harmony, thereby helping the body to heal itself. Sound Therapy can be…
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If you have tine, methodically work your…
Somatic Therapy combines the mental and physical aspects of our being. Muscle aches are often the result of stresses and they can become physical manifestations of the body. Somatic Therapy…
Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer cells, particularly ovarian cancer and prostate…
A Medical Intuitive reads a body's energy field and traces an imbalance back to its source (specific muscles, organs, glands) and timeframe. A Medical Intuitive can provide a profile of…
To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil. It will help you absorb almost 10 times more into your system. Experiments…
Traditional Chinese Medicine is an ancient and vital holistic system of health and healing, based on harmony and balance, and employing the ideas of moderation and prevention. Treatments may include…
Papaya acts as a natural antacid. The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices all work well. Papaya also contains…
Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help skin cells to rejuvenate.
Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has anti-viral, anti-fungal and anti-bacterial properties and…
PSYCH-K is a unique way to identify and change subconscious beliefs that perpetuate old habits and behaviors that you would like to change. PSYCH-K helps you communicate directly with both…
Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them.
The Crown Chakra is located on the top of the head and is associated with higher planes of consciousness, knowledge and enlightenment. It is associated with the spiritual realm. The…
Astrological Counseling practitioners use astrology as a basis for knowledge to determines one's inclinations, strengths and weaknesses. This information can then be used to better understand and respond to general…
Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels.
The stone Citrine is often used to promote success, confidence and good fortune. It is also associated with and activates the solar plexus chakra. With Crystal Therapy assorted stones can…
The stone Black Tourmaline is used to protect from and repel radiation and negative energies. One such use is to place by computer monitors. With Crystal Therapy assorted stones can…
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the…
Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety. It also feeds the cells and helps the body to be healthy. Most people access…
Learn new techniques to help yourself or your loved ones. Alternatives for Healing has great Books, CDs, DVDs and MP3s that make it easy for you to learn self-help techniques…