Monthly Archives: September 2014

easy way to have apple cider vinegar

An easy way to have apple cider vinegar daily is to put a tablespoon or two in a glass of water and add honey to taste. This way you also get the benefits of honey on a daily basis too.

Apple Cider vinegar offers many health benefits

Apple cider vinegar offers many health benefits including help digestion, lower blood pressure, lower bad cholesterol, and alleviate gout. Apple cider vinegar is full of vitamins, minerals, fiber and antioxidants. It helps combat yeast and bacteria in the body, which helps the digestive system stay healthy. It has powerful antiseptic and antibiotic properties too.

Schools available

Get a degree, certification, or continuing education in a holistic therapy.  Local campuses or distance learning options. Check out our classes section which has school listings by therapy you are interested in.

Fennel

Fennel contains powerful antioxidants and is a very good source of fiber, folate, potassium and Vitamin C.  Fennel helps stimulate digestive and gastric juices, while reducing inflammation of the stomach and intestines, thereby helping with indigestion, flatulence, constipation, colic, and diarrhea. It has also been shown to help with respiratory disorders, and prevent bone loss.

Thermography

Thermography for use in cancer screening is based on the concept that cancer gives off more heat than normal tissue.  Thermography uses an infrared camera taking thermal images for sensing hot and cold areas of the body. There is no radiation, or contact with the body.

Herbal Remedies

When taking herbs, it is best to take herbal remedies in cycles. For example- take the herbs for two weeks, then abstain for two weeks, then resume for two weeks, and then two weeks off. Or, take for a month and then abstain for a month. The reason for this is that the body adapts to the herbs and develops tolerance or resistance. If taken continually, most herbs lose their beneficial effect.