Monthly Archives: February 2015
Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help skin cells to rejuvenate.
Packed with antioxidants, blueberries neutralize free radical damage to the cells that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. Blueberries contain the same compounds found in cranberries that help prevent or eliminate urinary tract infections. Blueberries may reduce the effects of age-related conditions such as Alzheimer’s disease.
Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone loss and reverse bone loss. This is great news for those seeking a natural strategy for prevention and treatment of osteoporosis.
Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment. Coconut Oil is also very helpful and patients showed significant improvements with it as well.
Sesame seeds are very good source of calcium, manganese, copper, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. They have been shown to help lower cholesterol and also protect the liver from oxidative damage. Grinding the seeds makes it easier for the body to absorb the precious calcium.