Monthly Archives: September 2015

White willow bark herb has benefits similar to aspirin

White willow bark herb has benefits similar to aspirin, reducing pain and inflammation, but without the potential irritation to the stomach.  It also has healthy tannins.  White Willow bark is often called the original aspirin and aspirin is made from a synthetic derivative of this herb.

The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin

The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin and other connective tissue.  Gotu kola stimulates the central nervous system, aids in wound healing, and increases circulation.  This herb has also been used to enhance cognitive function and memory.  It is regarded as one of the most spiritual and rejuvenating herbs in Ayurveda.

Use fear as an opportunity to learn and make a positive change in your life.

During challenging times fear can come into our lives.  Use this fear as an opportunity to learn and make a positive change in your life. Whenever a fear comes up within us, usually it is a powerful indicator that a huge breakthrough is waiting for us if we choose to see the lesson, learn, and seize the opportunity for growth.

When your body is in a relaxed state – your body’s natural self-repair mechanisms can be activated.

When your body is in a relaxed state – your body’s natural self-repair mechanisms can be activated.  When you concentrate on being optimistic, joyful, loving, grateful, or just having fun or relaxing – then the body can heal itself.

Quartz crystal can be used to clear and activate the chakras

Quartz crystal can be used to clear and activate the chakras.  It purifies the physical, mental and spiritual bodies. During crystal therapy healing sessions, it can be placed on or near the body in areas that need healing. Quartz crystals amplify the energy field in the location it is placed.

The mineral Pyrite creates a protective energy field in one’s aura

The mineral Pyrite is associated with solar energy.  It creates a protective energy field in one’s aura and helps keep the body and mind healthy.  Pyrite works on physical, etheric and emotional levels.  It can be used to enhance memory as well as stimulate healing of the body.  It helps protect against negative energies.

Exercise is good for more than just muscle tone.

Exercise is good for more than just muscle tone.  It promotes healthy skin and hair, boosts energy and the immune system.  Exercise also relieves stress, helps with depression and promotes sound sleep.  A little bit goes a long way to keep your body, mind and emotions healthier. It also has a greater impact if you choose exercises that you like to do versus ones are seem like a chore.

Bilberry herb is often used to help the eyes combat vision problems

Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems.  Bilberry improves the circulation in the eyes and also helps the capillaries.  You can find herb stores in our Stores or Products sections.  Herb classes can be found in our Classes section. Practitioners can be found in our Practitioner section.