Monthly Archives: June 2016

Aromatherapy Essential Oils that help with Insomnia include Lavender

Aromatherapy Essential Oils that help with Insomnia include Lavender, Chamomile, Sandalwood, Rose, Marjoram, Jasmine and Ylang Ylang

Walking barefoot provides many health benefits

Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders.  Benefits include helping with chronic pain, poor sleep, auto immune disorders, hypertension and more.  It also helps protect the body against EMF.

Pranic Healing Practitioners detect energetic blockages in a person’s aura.

Pranic Healing Practitioners detect energetic blockages in a person’s aura. The practitioner first cleanses and opens up congested areas using specific sweeping hand motions, then replenishes the energy deficient areas with fresh energy. Colored “pranas” or energy forces are also used to accelerate the healing process.

Carrots have anti-aging properties

Studies show that carrots help prevent cancer, stroke, and heart disease.  Carrots also have anti-aging properties, help promote healthy vision and skin, and detoxify the body.  Organic carrots hove more nutrients and taste better than non-organic carrots.  The highest concentration of nutrients is found right under the skin of the carrot, so leave the skins on for the most nutritional benefits

Alternatives for Healing has informative videos

Alternatives for Healing has a videos section where you can watch informative videos on holistic therapies, products, schools, meditation, and inspirational body-mind-soul topics. We just posted a bunch of new videos today.  To check out our videos visit our Library section on the website

Put Castor Oil on insect stings to speed healing.

Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of the sting. It also helps take away the pain instantly. Castor oil has anti-bacterial and anti-inflammatory properties and is a natural antibiotic. Just rub onto the sting area as needed.

Flower Essences can help your animal be calmer in thunderstorms.

Many animals are afraid of thunder.  With summer thunderstorms coming, try using Flower Essences to help your animal be calmer.  Some Flower Essences are designed to be sprayed in their aura, and other are designed to put a drop or two their drinking water or on their fur.  Check with practitioner or manufacturer for best type for your pet.

Vitamin C reduces the risk of heart attack and stroke

Vitamin C works in many different ways to support cardiovascular health and reduces the risk of heart attack and stroke.   Vitamin C reduces blood pressure and prevents atherosclerosis (the buildup of fats and other substances in and on your artery walls which can restrict blood flow).  Vitamin C also helps with regulating hormone health and cancer prevention.