Monthly Archives: January 2017

Seaweed is full of minerals and helps detoxify the body.

Seaweed is full of minerals and trace minerals.  It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them.

Brazil nuts contain exceptionally high levels of selenium

Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is essential to creating antioxidant enzymes that help prevent cellular damage.  Selenium also helps with proper thyroid functioning and combats coronary artery disease, liver cirrhosis, and cancers. Brazil Nuts are a rich source of vitamins and minerals.

Healing Touch is an energy therapy.

Healing Touch is an energy therapy. Healing Touch practitioners utilize light or near-body touch to clear, balance, restore and energize the human energy system in an effort to promote healing for the mind, body and/or spirit. Use our holistic directory to find a practitioner or class near you.

Papaya acts as a natural antacid and helps with digestion

Papaya acts as a natural antacid.  The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices all work well. Papaya also contains nutrients that help prevent the oxidation of cholesterol. Only when cholesterol becomes oxidized is it able to stick to and build up in blood. Papayas are also a good source of fiber.