Beets offer protection against coronary artery disease and stroke.

Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. To find a practitioner who offers Nutritional Counseling, Books, Magazines, Articles, Videos or Workshops on nutrition search our holistic directory.