Category Archives: Did You Know

Some herbs that help with digestion include ginger, black pepper…

Some herbs that help with digestion include ginger, black pepper, fennel seeds, lemon balm, peppermint and cinnamon.  Black pepper helps boost production of digestive enzymes. Ginger helps with nausea.  Lemon Balm, also known as Melissa helps reduce gas and bloating.  Fennel seeds also reduce gas and bloating.  Peppermint calms stomach spasms and gas, and is very helpful for those with irritable bowel syndrome.

Have you visited our Library section lately? We are always adding to it

Have you visited our Library section lately?  We are always adding Articles, YouTube videos, Blogs and Newsletters.  There is a lot of great information being added on a daily basis so check back often to see what new listings we have.

The Articles and Videos are grouped by categories or areas of interest.  The Blogs and Newsletters are alphabetical by title so scroll down to see all the ones that are available.

Turmeric, Gingko Biloba and Coconut Oil can help with Alzheimer’s disease

Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment.  Coconut Oil is also very helpful and patients showed significant improvements with it as well.

Castor oil is a fantastic remedy to speed the healing of insect stings.

Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of the sting. It also helps take away the pain instantly. Castor oil has anti-bacterial and anti-inflammatory properties and is a natural antibiotic. Just rub onto the sting area as needed.

You can stimulate your lymphatic system by dry-brushing your skin

You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level of treatment visit a practitioner. Lymphatic Therapy is an effective tool for detoxification and building the immune system so that the body can produce new blood cells and filter toxins at a higher level.

Easy health tip: First thing in the morning- drink a glass of water

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels. Do not use cold water.  This daily routine will help with many health benefits including detoxification, constipation, weight loss, diabetes, anti-aging and more.

Turmeric, Gingko Biloba and Coconut Oil are very helpful for…

Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment.  Coconut Oil is also very helpful and patients showed significant improvements with it as well.

A Medium is a person who is able to communicate with the spirit world

A Medium is a person who is able to communicate with those who have crossed over into the spirit world. They may be able to see, hear or smell and communicate with someone in the spirit world. They may receive information from their spirit guides, or yours, as well as a person who has crossed over to the other side. Visit our Practitioner search to find a Medium in your area.

Brazil nuts contain exceptionally high levels of selenium

Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is essential to creating antioxidant enzymes that help prevent cellular damage.  Selenium also helps with proper thyroid functioning and combats coronary artery disease, liver cirrhosis, and cancers. Brazil Nuts are a rich source of vitamins and minerals.

People come into your life for a reason

People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or experience something special.  We are all here on a journey to learn lessons, learn unconditional love and compassion.  There are no mistakes or failures, just soul evolution and finding out what does not work on our lives, and to then put more energy into things that we do want.