Emotional Freedom Technique and Thought Field
Therapy are based on the same energy meridians used in acupuncture. The practitioner
taps the meridians or pressure points with their fingers while the client focuses
on the problem they would like to solve. EFT and TFT can relieve both emotional
and physical problems by opening up energy blockages and restoring the mind/body
balance. Core emotional issues, as well as physical difficulties, often clear
quickly and easily. Some of the many areas in which EFT and TFT are effective
are: addictions, pain, depression, anxiety, phobias, post traumatic stress disorder
(PTSD) etc.
The difference between the two therapies is that TFT uses a specific
prescribed tapping sequence depending on the type of problem the client is focusing
on; versus with EFT all pressure points are tapped in the same sequence regardless
of the type of problem the client wishes to solve. Check practitioner website
for details on which type they provide
|
