Honey is a super healing food. It is loaded with antibacterial, antifungal, and anti-inflammatory properties.  Honey has the ability to soothe coughs, reduce seasonal allergy symptoms and also has powerful cancer killing properties. Honey can be used as a healing treatment for wounds, burns, and sores by disinfecting them when applied topically. Honey is a natural antibiotic- both internally and externally. Holistic practitioners consider it one of nature’s best all-around remedies.  For most benefit use raw, unfiltered honey.