Carrier oils
Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are sweet almond, apricot kernel, grapeseed, peach…
Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are sweet almond, apricot kernel, grapeseed, peach…
Rosemary essential oil is often used for alertness and stimulating memory. Dap a little into a handkerchief or cotton ball and inhale as needed. It can also keep you alert…
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions. The rebirthing breath opens the body’s…
Symphytum Officinale is a popular Homeopathic remedy used to help speed up recovery of broken bones and with diseases of bones. Symphytum Officinale also helps speed the healing of bruises…
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions. The rebirthing breath opens the body’s…
BioSET™ Bioenergetic Sensitivity and Enzyme Therapy is a revolutionary drug-free and painless technique for desensitizing and eliminating allergies. BioSET focuses on specific organ detoxification, bioenergetic testing, enzyme therapy, and allergy…
Lemongrass essential oil can be used to reduce pain because it numbs nerve endings. It also is more effective against staph infection than penicillin. It is a very popular and…
Peppermint herb it has anti-inflammatory, antifungal and antiseptic properties. The scent also enhances mental energy, physical energy and memory. To find practitioners, classes or books on Herbology visit our directory.
Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses. It is the science which seeks to explain the nature of…
Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops. Online classses available too. All types…
Yoga is most typically seen as a gentle way to strengthen, align and tone the body (through exercises and postures) as well as calm the mind and spirit. There are…
Chronic diseases in general are often caused by fear of change, or fear of the future, or general fear of not feeling safe in life. Kidney problems can be caused…
MicroCurrent Therapy offers a non-needle method to experience the benefits of acupuncture. Extremely small pulsating currents of electricity are applied to selected acupuncture points. MicroCurrent can be used to heal…
Integrative Medicine integrates conventional methods with alternative therapies such as acupuncture, naturopathy, nutrition and counseling for the total well-being of the patient. Integrative Medicine focuses on all components of lifestyle,…
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If you have tine, methodically work your…
Alternatives for Healing has been sharing information on healthy & healing tips, and holistic therapies to help everyone learn something new. We are excited to announce that we will be…
Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels. To find books, classes or a practitioner who specializes in Nutrition visit https://www.alternativesforhealing.com
Polarity Therapy includes bodywork, diet, exercise, and lifestyle counseling to restore proper energy flows of the body. The underlying concept of polarity therapy is that all energy within the human…
Essential oils that can help calm anxiety include May Chang, Petitgrain, Ylang Ylang, Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage and Patchouli. These oils help with…
Neuro-Linguistic Programming - NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change with phobias and trauma, for changing…
Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition…
Eye Movement Desensitization and Reprocessing- EMDR is a technique that is used to lessen the amount of therapeutic time needed to process and resolve traumatic memories. EMDR is also useful…
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
Breathwork helps you to lower your blood pressure, alleviate pain, help with ADD, reduce stress and tension, and improve mental function. To find a practitioner near you or to find…