Magnesium

Magnesium helps keep bones strong, blood pressure normal, and improves muscle function. It also prevents osteoporosis, insomnia, constipation, heart attacks, hypertension, constipation, kidney stones, and gallstones. Sources of magnesium include…

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Flower Essences

Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water. These subtle liquid extracts are generally…

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Witch Hazel

Witch Hazel is an astringent produced from the leaves and bark of the Witch Hazel shrub. It has healing properties that include healing cuts & bruises, reducing skin inflammation, soothing…

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Sesame seeds

Sesame seeds are very good source of calcium, manganese, copper, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. They have been shown to help lower cholesterol and also protect…

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Bilberry herb

Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems. Bilberry improves the circulation in the eyes…

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Acupuncture

Acupuncture is effective for treating chronic pain, allergies, respiratory problems, digestion, skin disorders, hormonal problems and more. Energy or "Qi" flows along specific pathways in our bodies called "meridians" and…

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Herbal medicine

Modern herbalists use plants from many different regions of the world. Herbal medicine can include the use of European and North American plants, roots, bark and mushrooms. Traditional Chinese Medicine…

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Turmeric herb

The spice turmeric has anti-inflammatory properties and helps with arthritis and headache pain. It also fights stomach ulcers and parasites. It is one of the most beneficial herbs for overall…

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Goldenseal herb

The herb Goldenseal is a favorite herb among naturopaths and herbalists. It is used for digestive tract infections, urinary tract infections, and diarrhea. It also makes a powerful eyewash for…

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Healing Touch

Healing Touch is an energy therapy. Healing Touch practitioners utilize light or near-body touch to clear, balance, restore and energize the human energy system in an effort to promote healing…

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Black Cohosh

Black Cohosh is one of the most popular herbs used in treatments for menopause due to its effectiveness in controlling hot flashes, depression, night sweats and more. It boots a…

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Saw Palmetto

Saw palmetto is beneficial to the prostate gland and urinary tract has been used in the treatment of prostate enlargement. It was especially effective when treating the early stages of…

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Soul Growth

Every person has lessons and issues that are unique to them and the growth of their soul. When trying to overcome a challenge, concentrate on the opportunity to learn, the…

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Blueberries

Packed with antioxidants, blueberries neutralize free radical damage to the cells that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. Blueberries contain the same…

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Wolf totem

Wolf totem- if you have a wolf in your shamanic animal totem you may notice you have strong intuition and are good at reading body language. The wolf is very…

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