Monthly Archives: February 2014

Aromatherapy for panic attacks

For panic attacks or anxiety attacks, good aromatherapy oils to use are Lavender, True Melissa, Rose Otto, Petitgrain or Ylang Ylang. These oils all have properties that calm adrenalin flow and the nervous system. They also have soothing effects on the emotions. For instant results, place a few drops of oil onto a tissue and inhale as needed.

Energy Clearing

On our directory the Energy Clearing practitioner category can include removing negative energies from homes, offices, land, people and pets. There are many reasons why a home or building can be affected by misguided energies and even entities. Even if you do not have any paranormal occurrences, you may want an Energy Clearing just to make your home or building feels safer, healthier and happier.

Acupressure for headaches

Acupressure for headaches – gently squeeze the indentations where the bridge of nose meets the forehead. Other points to try include the muscle in the webbing between thumb and index finger, the muscle between the big toe and second toe, and lastly the area in the back of the head in the hollow between the neck muscles.


Garlic cleanses harmful bacteria, intestinal parasites and viruses from the blood and intestines. It also has anti-cancer and antioxidant properties. Garlic also assists with the respiratory tract by expelling mucous build-up in the lungs and sinuses. For the health benefits, choose only fresh garlic.

Hair Analysis

Hair analysis gives a more complete picture of a person’s health history than many conventional medical tests. Hair analysis determines exactly what chemicals are inside a person, including radiation, food chemicals, pesticides, heavy metals such as mercury toxicity, and more.

Product section

Alternatives for Healing has a great Product section with over 45 categories to choose from. Our Product section is for online shopping. And then we have a Store section, which is to find local retailers.


Celery and celery seeds are excellent blood cleansers and contain anti-cancer compounds that help detoxify cancer cells from the body. Celery seeds also contain anti-inflammatory substances.

Emotional Freedom Technique

Emotional Freedom Technique is based on the same energy meridians used in acupuncture. The practitioner taps the pressure points with their fingers while the client focuses on the problem they would like to solve. EFT can relieve both emotional and physical problems by opening up the energy blockages. EFT is effective for addictions, pain, depression, anxiety, phobias, PTSD and more.

Fruit should always be eaten first thing

Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods, it can cause gas or fermentation in your intestines.