Monthly Archives: March 2014

Anti-Aging Essential oils

Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help skin cells to rejuvenate.

Cinnamon essential oil

Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has anti-viral, anti-fungal and anti-bacterial properties and boosts the immune system. Cinnamon oil is very powerful and can irritate the skin, so only small amounts are suggested, or use in a diffuser to scent the room.

PSYCH-K therapy

PSYCH-K is a unique way to identify and change subconscious beliefs that perpetuate old habits and behaviors that you would like to change. PSYCH-K helps you communicate directly with both the conscious and the subconscious minds.

Seaweed

Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them.

The Crown Chakra

The Crown Chakra is located on the top of the head and is associated with higher planes of consciousness, knowledge and enlightenment. It is associated with the spiritual realm. The chakras serve as a link between the aura and the physical body.

Astrological Counseling

Astrological Counseling practitioners use astrology as a basis for knowledge to determines one’s inclinations, strengths and weaknesses. This information can then be used to better understand and respond to general life issues, particular situations, and provide forewarning for potential pitfalls.

Legumes

Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels.

Citrine

The stone Citrine is often used to promote success, confidence and good fortune. It is also associated with and activates the solar plexus chakra. With Crystal Therapy assorted stones can be placed on and around the body in a pattern designed to resonate with “chakras” or energy vortexes of the body and aid in energy healing. Stones or crystals are often worn as jewelry too.

Black Tourmaline

The stone Black Tourmaline is used to protect from and repel radiation and negative energies. One such use is to place by computer monitors. With Crystal Therapy assorted stones can be placed on and around the body in a pattern designed to resonate with “chakras” or energy vortexes of the body and aid in energy healing. Stones or crystals are often worn as jewelry too.

Alternate Nostril Breathing

Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the right nostril, inhale with the left; then change sides closing the left and exhale through the right. Keep in the same position and inhale with the right, then change sides closing the right and exhale through the left. Repeat.