Monthly Archives: April 2018

Cinnamon essential oil can relieve headaches and more

Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has anti-viral, anti-fungal and anti-bacterial properties and boosts the immune system.  Cinnamon oil is very powerful and can irritate the skin, so only small amounts are suggested, or use with a carrier oil, or use in a diffuser to scent the room.

Reflexology uses gentle pressure to specific points on the hands and feet.

Reflexology uses gentle pressure to specific points on the hands and feet. Based on the same theories as acupressure, reflexology encourages the flow of energy “Qi” to the organs related to those points to promote self-healing. Reflexology is beneficial for pain management, allergies, digestive disorders, headaches and more.

Visit Alternatives for Healing holistic directory to find a Reflexology schools, books, charts, practitioners & classes in your area.