by Anna R. Dias N.D. A new time of the year, the weather warms up, the sun sets later and later each day, our moods instantly brightens, and it is…

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By Dr. Glen Matejka Wintertime is commonly a time when darker moods tend to creep in; a phenomenon linked to a decline in sunlight. Seasonal affective disorder (SAD) affects an…

Continue ReadingVitamin D