{"id":3678,"date":"2025-12-16T04:23:56","date_gmt":"2025-12-16T04:23:56","guid":{"rendered":"https:\/\/www.alternativesforhealing.com\/articles\/?p=3678"},"modified":"2025-12-16T04:25:22","modified_gmt":"2025-12-16T04:25:22","slug":"high-blood-pressure-and-natural-treatments","status":"publish","type":"post","link":"https:\/\/www.alternativesforhealing.com\/articles\/high-blood-pressure-and-natural-treatments\/","title":{"rendered":"High Blood Pressure and Natural Treatments"},"content":{"rendered":"<p>by Victoria Goldsten, HD, Phd, LAc, ND, LPN, LMT<\/p>\n<p><strong><u>According to the\u00a0Mayo Clinic<\/u><\/strong><\/p>\n<p>High blood pressure (Hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.<\/p>\n<p>Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.<\/p>\n<p>You can have high blood pressure (hypertension) for years without any symptoms. Even without symptoms, damage to blood vessels and your heart continues and can be detected. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.<\/p>\n<p>High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your\u00a0practitioners to control it.\u00a0<strong>\u00a0<\/strong><\/p>\n<p><strong><u>Complementary Medicine\u00a0Evaluation\u00a0for Hypertension<\/u><\/strong><\/p>\n<p>When working with\u00a0Hypertension at the Washington Institute of Natural Medicine we first provide the Natural Health Care Exam.\u00a0This exam evaluates function rather than using the diagnostic techniques offered by Medical Doctors.\u00a0 This evaluation complements the conventional medical care provided by\u00a0practitioners such as MDs and Nurse Practitioners.<\/p>\n<p>In\u00a0treating Hypertension\u00a0naturally the\u00a0practitioner assess the\u00a0circulatory system, the nervous system\u00a0with a\u00a0focus on stress,\u00a0and the filtration mechanisms of the kidneys and liver.\u00a0 Although conventional medical techniques may show there are no abnormalities in the filtration systems the natural health care exam reveals sub clinical weaknesses that do not show up on conventional tests.\u00a0 This is based upon function rather than disease.<\/p>\n<p><strong><u>About the Natural Health Exam<\/u><\/strong><\/p>\n<p>The natural health exam is a comprehensive study of the human body using observation\u00a0skills\u00a0from the Orient and Europe. It is a preventative approach focusing on organ system efficiency and cleansing. Its goal is to heal the internal workings of the human body rather than just treating symptoms. By improving the condition of the organs and tissues, symptoms will begin to dissipate and as a result the body becomes stronger.<\/p>\n<p>The natural health exam looks for imbalances prior to and during a disease state. These imbalances point the practitioner in the proper direction for healing the areas of concern. It also helps with disease prevention. These methods\u00a0augment conventional medical care.\u00a0The components of a natural health exam provided at the Washington Institute are:Client History<\/p>\n<p>Hara Study<\/p>\n<p>Iridology<\/p>\n<p>Pulse Reading<\/p>\n<p>Visual\/Face Observation<\/p>\n<p>Kinesiology<\/p>\n<p>Bio-Energy Field Testing<\/p>\n<p>Remedy Testing\/Selection<\/p>\n<p>Homeopathic Remedies, Herbal, Aromatherapy, or Supplement Recommendations<\/p>\n<p><strong>After an exam is completed there are\u00a0<u>additional therapies<\/u>\u00a0can be added to intensify the power of the natural remedies such as:<\/strong><\/p>\n<p>Lymphatic Drainage Nero Massage<\/p>\n<p>Relaxation Massage<\/p>\n<p>Chakra Balancing with Guided Imagery<\/p>\n<p>Body Detox Massage<\/p>\n<p>Acupressure or Acupuncture<\/p>\n<p>Reflexology Foot Therapy<\/p>\n<p>Reiki\u00a0Energy Work<\/p>\n<p>For an evaluation and exam ask for Dr. Victoria Goldsten, HD<\/p>\n<p><u>About Dr. Goldsten<\/u>:<\/p>\n<p>Dr. Victoria Goldsten, HD,\u00a0has been caring for the sick since 1973. Her first health care experience was in nursing at several local hospitals and health care facilities. She later studied and received certificates in: homeopathy, Reiki, acupressure, massage, lymphatic drainage, cranial spinal therapy, and hypnotherapy. She has a B.S. degree in Nursing and a Doctorate degree in Homeopathy. She is currently working as the Director and an Integrative Homeopath at the Washington Institute of Natural Medicine.<\/p>\n<p>The phone number is (202) 686-8202. The web site is:\u00a0<a href=\"http:\/\/www.naturalhealthdc.com\/\" target=\"_blank\" rel=\"noopener\">www.NaturalHealthDC.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Victoria Goldsten, HD, Phd, LAc, ND, LPN, LMT According to the\u00a0Mayo Clinic High blood pressure (Hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[17,8],"tags":[],"class_list":["post-3678","post","type-post","status-publish","format-standard","hentry","category-ailments-a-z","category-holistic-and-health-articles","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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