Food Hacker’s Handbook – A Guide to Breaking the Processed Foods and Additives Addiction

This book offers easy, practical solutions for avoiding unwanted food chemicals and breaking the processed food and additives addiction.

You’ll learn about the scientific research findings linking processed food chemicals with memory problems, depression, cravings, insomnia, anxiety, lethargy, and other cognitive issues, and about the many surprising places where chemicals of concern are hiding.

You will also learn about the multitude of scientific and medical studies linking processed food chemicals to numerous serious health outcomes,

and more importantly, you will learn:

(1)  which chemicals of concern are linked with which health issues,

(2) where problem additives are hiding,

(3) easy, practical solutions for breaking the processed food and additives addiction and avoiding unwanted food chemicals.