Fresh Start Health Retreat Centers – Blog

Fresh Start is Canada’s Premier Health & Lifestyle Transformation Retreat and Spa specializing in Advanced Whole body Detoxification, Cellular Re-nourishment, Healthy Lifestyle Makeover and Natural Weight loss. It is for those who are ready for a change and the fresh start in their life.

Scroll down the page to read our blog posts on how to deal with health challenges, nutrition tips, getting back to a healthy lifestyle and more!