Garlic

Garlic cleanses harmful bacteria, intestinal parasites and viruses from the blood and intestines. It also has anti-cancer and antioxidant properties. Garlic also assists with the respiratory tract by expelling mucous…

Continue ReadingGarlic

Fruit

Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods,…

Continue ReadingFruit