Avocados lower cholesterol and dilate blood vessels. Avocados contain a nutrient called glutathione, which blocks carcinogens while helping the liver detoxify synthetic chemicals.

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natural fiber

Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way.

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Gotu Kola herb

The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin and other connective tissue. Gotu kola stimulates the central nervous system,…

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