Did You Know | Blog Posts | Journey to Staying Healthy

What is Craniosacral Therapy

Craniosacral therapy focuses on reducing tension and stress in the meningeal membrane and its fascial connections to enhance the functioning of the craniosacral system, ...
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What is the difference between Alternative Medicine and Integrative Medicine

When alternative therapies are used in place of conventional medicine, it is considered to be Alternative Medicine. When a licensed doctor uses their medical ...
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Natural ways to ward off moths include the oils of cedarwood, sage, lavender…

Natural ways to ward off moths include the oils of cedarwood, sage, patchouli, lavender, and bay laurel. You can make your own sachets for ...
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Learn something new in the safety and comfort of your home.

Learn something new in the safety and comfort of your home. Alternatives for Healing has Distance Learning, Online Classes and Teleseminars posted in our ...
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Naturally whiten your teeth by brushing with activated charcoal

A great way to naturally whiten your teeth is by brushing with activated charcoal. It works by absorbing the stains from the teeth. Give ...
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Dehydration causes impairment of one’s immune system

Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body. Dehydration causes impairment of one’s immune system ...
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Walking barefoot on the ground helps strengthen the body and helps with

Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include ...
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Natural insect repellents can be made with any of these

Natural insect repellents can be made with any of these: catmint oil, catnip oil, lavender oil, lemon balm, lemongrass, citronella oil, cinnamon oil, vanilla ...
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Natural ways to repel wasps include using either peppermint oil

Natural ways to repel wasps include using either peppermint oil or eucalyptus oil. Mix in a spray bottle with water and spray areas as ...
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Cinnamon essential oil can relieve headaches and more

Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has ...
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Acupressure trick for headaches – gently squeeze the

Acupressure trick for headaches – gently squeeze the indentations where the bridge of nose meets the forehead. Other points to try include the muscle ...
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For a natural way to clean copper, bronze, stainless steel or pewter…

For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
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Herbs that help combat varicose veins

Herbs taken internally that help combat varicose veins include Horse Chestnut, Butcher’s Broom and Gotu Kola. Witch Hazel can be used topically on the ...
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Coconut oil has many health applications.

Coconut oil has many health applications. Coconut oil has anti-inflammatory, analgesic and anti-fungal properties. Coconut oil also has antimicrobial properties that promote intestinal health ...
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A total solar eclipse is a very powerful energetic gateway.

Eclipses signal a major change. Solar eclipses are gateways. A total solar eclipse is a very powerful energetic gateway. Use this energy to release ...
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Some herbs that help with digestion include ginger, black pepper…

Some herbs that help with digestion include ginger, black pepper, fennel seeds, lemon balm, peppermint and cinnamon. Black pepper helps boost production of digestive ...
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Have you visited our Library section lately? We are always adding to it

Have you visited our Library section lately? We are always adding Articles, YouTube videos, Blogs and Newsletters. There is a lot of great information ...
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Turmeric, Gingko Biloba and Coconut Oil can help with Alzheimer’s disease

Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment. Coconut Oil is also ...
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Castor oil is a fantastic remedy to speed the healing of insect stings.

Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of ...
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You can stimulate your lymphatic system by dry-brushing your skin

You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level ...
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Easy health tip: First thing in the morning- drink a glass of water

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...
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Turmeric, Gingko Biloba and Coconut Oil are very helpful for…

Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer’s disease prevention and treatment. Coconut Oil is also ...
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A Medium is a person who is able to communicate with the spirit world

A Medium is a person who is able to communicate with those who have crossed over into the spirit world. They may be able ...
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Brazil nuts contain exceptionally high levels of selenium

Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is ...
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People come into your life for a reason

People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or ...
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Dried plums slow the aging process with respect to bone loss

Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone ...
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Ginger root has long been used to treat nausea and motion sickness

Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer ...
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Acupressure tip for firming the skin under the eyes

An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center ...
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Essential oils that can help with asthma include eucalyptus

Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood. ...
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Natural bug repellents for your home

Lemon juice, bay leaves, catnip, mint or sage are natural ways to rid your home of ants, instead of using harmful bug sprays. Bay ...
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