Did You Know

In this blog area you will find a variety of different types of posts on "Did You Know". We try to give information as we learn of it, and hope that it will help you on your journey to staying healthy. To see our posts broken down by category, Click Here

Alternatives for Healing has informative videos

Alternatives for Healing has a videos section where you can watch informative videos on holistic therapies, products, schools, meditation, and inspirational body-mind-soul topics. We ...
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Acupressure for headaches – gently squeeze the indentations where the bridge of nose meets the forehead.

Acupressure for headaches – gently squeeze the indentations where the bridge of nose meets the forehead.  Other points to try include the muscle in ...
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Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...
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Cloves help deaden pain, so they have often used for relieving teeth infections.

Cloves have been used for centuries to treat infections caused by bacteria, viruses and fungi.  Cloves have also been used to treat gastrointestinal disorders, ...
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Amber can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra.

Amber is a fossilized resin.  It can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra.  It is used ...
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Stimulate your lymphatic system by dry-brushing your skin

You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level ...
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Massaging your ears can bring healing relief from many ailments.

Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage.  An ...
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BioMeridian Testing identifies where your body needs help

BioMeridian Testing identifies where your body needs help by identifying weakness in the energy meridians of the body.  The test can tell you the ...
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Dehydration causes impairment of one’s immune system

Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body.  Dehydration causes impairment of one’s immune system ...
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Craniosacral therapy is used to treat headaches, TMJ jaw pain, ear & sinus infections and more

Craniosacral therapy is used to treat headaches, TMJ jaw pain, ear and sinus infections, strokes, and vision problems. It is also helps with autism, ...
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Guided Imagery uses the power of the mind to heal.

Guided Imagery uses the power of the mind to heal. Guided Imagery involves using mental imagery to help with relaxation, reduction of pain, behavior ...
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Tibetan Medicine is based on the connection between mind, body and spirit

Tibetan Medicine is based on the connection between mind, body and spirit. Disease springs from a specific cause, whether from this life or a ...
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Animals respond very well to acupuncture and acupressure treatments

Animals respond very well to acupuncture and acupressure treatments for conditions like joint problems and paralysis. These therapies also help with treating animals for ...
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Light Therapy consists of exposure to specific ranges of light wavelengths

Light Therapy consists of exposure to specific ranges of light wavelengths. Benefits include improved metabolism, circulation, tissue healing and treating skin conditions. Treatment variations ...
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Use fear as an opportunity to learn and make a positive change in your life.

During challenging times fear can come into our lives.  Use this fear as an opportunity to learn and make a positive change in your ...
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Quartz crystal can be used to clear and activate the chakras

Quartz crystal can be used to clear and activate the chakras.  It purifies the physical, mental and spiritual bodies. During crystal therapy healing sessions, ...
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Exercise is good for more than just muscle tone.

Exercise is good for more than just muscle tone.  It promotes healthy skin and hair, boosts energy and the immune system.  Exercise also relieves ...
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Eagle totem- if you have an eagle in your shamanic animal totem you may notice

Eagle totem- if you have an eagle in your shamanic animal totem you may notice you are very creative, passionate, and a visionary.  Other ...
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Detoxification Foot Bath uses a hydro-therapy device

Detoxification Foot Bath uses a hydro-therapy device that combines the cleansing properties of water with a specialized bio-electric charge, cleansing and detoxifying the body ...
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L.I.F.E. system therapy benefits

With the L.I.F.E. system, the body’s own electromagnetic field is stimulated to assess and harmonize toxic factors such as allergens, chemical agents, genetic predisposition, ...
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Jin Shin Jyutsu uses some of the same principles as acupuncture

Jin Shin Jyutsu is a Japanese therapy that uses some of the same principles as acupuncture, concentrating on twenty-six energy locks along the energy ...
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Blood Chemistry Analysis

Blood Chemistry Analysis evaluates the properties of individual blood cells, indicating biochemical imbalances or deficiencies and nutritional conditions which can be adversely affecting a ...
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Fruit should always be eaten first thing in the morning or before other meals

Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods.  If you eat ...
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Aromatherapy can make your home more inviting to potential buyers

If you are selling your home, Aromatherapy can make your home more inviting to potential buyers.  The scents of lemon or geranium promote a ...
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Matrix Energetics applies the principles of quantum physics

Matrix Energetics applies the principles of quantum physics combined with focused intent as a unique and effective approach to healing.  According to modern physicists, ...
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Hyperbaric Oxygen Therapy

The air we normally breathe contains 21 percent oxygen. Hyperbaric Oxygen Therapy provides 100 percent pure oxygen that provides therapeutic benefits and is used ...
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Catnip is not just for cats. Catnip herb is useful for humans

Catnip is not just for cats.  Catnip herb is useful for humans as a digestive aid, relieving menstrual cramps, and as a mild sedative.  ...
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Dried plums slow the aging process with respect to bone loss

Dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone loss and reverse ...
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Myofascial Release is a very effective at helping to eliminate pain

Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of ...
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Integrative Medicine integrates conventional methods with alternative therapies

Integrative Medicine integrates conventional methods with alternative therapies such as acupuncture, naturopathy, nutrition and counseling for the total well-being of the patient.  Integrative Medicine ...
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