Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Reiki

Reiki is a gentle hands-on healing method where the practitioner serves as an open channel for transmitting universal life force energy (also known as ...

Walnuts

Walnuts can help lower cholesterol by up to 50%. They contain a powerful nutrient that fights plaque in the arteries. Studies have shown that ...

Amber

Amber is a fossilized resin. It can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra. It is used ...

Essential oils that can help with asthma

Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood ...

B.E.S.T Therapy

B.E.S.T. (Bio Energetic Synchronization Technique) is an energy balancing procedure. By touching certain pressure points in a specific sequence and having the client think ...

remove pesticides

Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables ...

Walking barefoot

Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include ...

Lymphatic Therapy

Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for ...

Castor oil effectively treats skin disorders, acne, and breaks up scar tissue

Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into ...

Kiwi fruit

Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are ...

Thermography

Thermography for use in cancer screening is based on the concept that cancer gives off more heat than normal tissue. Thermography uses an infrared ...

stimulate your lymphatic system

You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level ...

Iridology

Iridology is the analysis of the iris, which is the colorful area of the eye that surrounds the pupil. In Iridology, the iris is ...

Arnica Montana

Arnica Montana is a popular Homeopathic remedy used to help speed up recovery from bruises, muscle soreness, joint pain and surgery. Homeopathy is used ...

Pranic Healing

Pranic Healing Practitioners detect energetic blockages in a person’s aura. The practitioner first cleanses and opens up congested areas using specific sweeping hand motions, ...

Massaging your ears

Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ...

Informative Books

Many practitioners who have had success with particular therapies have now written informative books to help you incorporate these therapies into your own life ...

Homeopathy

Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for ...

acupressure tip for firming the skin under the eyes

An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center ...

Seaweed

Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help ...

Use fear as an opportunity

During challenging times fear can come into our lives. Use this fear as an opportunity to learn and make a positive change in your ...

distance learning courses

Learn something new in the comfort of your home. These distance learning courses are a great way to expand your knowledge without traveling from ...

clean copper, bronze or pewter

For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...

Tapas Acupressure Technique

TAT (Tapas Acupressure Technique) is an energy meridian healing technique. TAT is used on allergies, emotional issues, traumas, phobias, negative belief systems, losing weight, ...

acupressure tip for tension and vision

An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the ...

Focus

Whatever you focus on grows in your life, so focus your thoughts on your strengths and not upon any perceived weaknesses. Even if your ...

Carrier oils

Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are ...

Rosemary

Rosemary essential oil is often used for alertness and stimulating memory. Dap a little into a handkerchief or cotton ball and inhale as needed ...

Rebirthing

Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions ...

Symphytum Officinale

Symphytum Officinale is a popular Homeopathic remedy used to help speed up recovery of broken bones and with diseases of bones. Symphytum Officinale also ...