Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here
Essential oils that can help with asthma
Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood ...
B.E.S.T Therapy
B.E.S.T. (Bio Energetic Synchronization Technique) is an energy balancing procedure. By touching certain pressure points in a specific sequence and having the client think ...
remove pesticides
Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables ...
Walking barefoot
Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders. Benefits include ...
Lymphatic Therapy
Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for ...
Castor oil effectively treats skin disorders, acne, and breaks up scar tissue
Castor oil has antibacterial and anti-inflammatory properties that effectively treat skin disorders and acne. It also breaks up scar tissue by penetrating deep into ...
Kiwi fruit
Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are ...
Thermography
Thermography for use in cancer screening is based on the concept that cancer gives off more heat than normal tissue. Thermography uses an infrared ...
stimulate your lymphatic system
You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level ...
Arnica Montana
Arnica Montana is a popular Homeopathic remedy used to help speed up recovery from bruises, muscle soreness, joint pain and surgery. Homeopathy is used ...
Pranic Healing
Pranic Healing Practitioners detect energetic blockages in a person’s aura. The practitioner first cleanses and opens up congested areas using specific sweeping hand motions, ...
Massaging your ears
Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage. An ...
Informative Books
Many practitioners who have had success with particular therapies have now written informative books to help you incorporate these therapies into your own life ...
Homeopathy
Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for ...
acupressure tip for firming the skin under the eyes
An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center ...
Use fear as an opportunity
During challenging times fear can come into our lives. Use this fear as an opportunity to learn and make a positive change in your ...
distance learning courses
Learn something new in the comfort of your home. These distance learning courses are a great way to expand your knowledge without traveling from ...
clean copper, bronze or pewter
For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
Tapas Acupressure Technique
TAT (Tapas Acupressure Technique) is an energy meridian healing technique. TAT is used on allergies, emotional issues, traumas, phobias, negative belief systems, losing weight, ...
acupressure tip for tension and vision
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the ...
Carrier oils
Essential oils are very powerful and can irritate the skin, so dilute them with carrier oils. Some of the most popular carrier oils are ...
Rebirthing
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions ...
Symphytum Officinale
Symphytum Officinale is a popular Homeopathic remedy used to help speed up recovery of broken bones and with diseases of bones. Symphytum Officinale also ...