Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here
Rebirthing
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions ...
Bioenergetic Sensitivity and Enzyme Therapy
BioSET™ Bioenergetic Sensitivity and Enzyme Therapy is a revolutionary drug-free and painless technique for desensitizing and eliminating allergies. BioSET focuses on specific organ detoxification, ...
Lemongrass essential oil
Lemongrass essential oil can be used to reduce pain because it numbs nerve endings. It also is more effective against staph infection than penicillin ...
Peppermint herb
Peppermint herb it has anti-inflammatory, antifungal and antiseptic properties. The scent also enhances mental energy, physical energy and memory. To find practitioners, classes or ...
Metaphysics
Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses. It is the science which ...
Learn a new healing technique
Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops ...
Chronic diseases
Chronic diseases in general are often caused by fear of change, or fear of the future, or general fear of not feeling safe in ...
MicroCurrent Therapy
MicroCurrent Therapy offers a non-needle method to experience the benefits of acupuncture. Extremely small pulsating currents of electricity are applied to selected acupuncture points ...
Integrative Medicine
Integrative Medicine integrates conventional methods with alternative therapies such as acupuncture, naturopathy, nutrition and counseling for the total well-being of the patient. Integrative Medicine ...
Relaxation tip
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If ...
New Spotlight
Alternatives for Healing has been sharing information on healthy & healing tips, and holistic therapies to help everyone learn something new. We are excited ...
Polarity Therapy
Polarity Therapy includes bodywork, diet, exercise, and lifestyle counseling to restore proper energy flows of the body. The underlying concept of polarity therapy is ...
Essential oils to help calm anxiety
Essential oils that can help calm anxiety include May Chang, Petitgrain, Ylang Ylang, Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage ...
Neuro-Linguistic Programming
Neuro-Linguistic Programming – NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change ...
Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing- EMDR is a technique that is used to lessen the amount of therapeutic time needed to process and resolve ...
Aromatherapy
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is ...
Breathwork
Breathwork helps you to lower your blood pressure, alleviate pain, help with ADD, reduce stress and tension, and improve mental function. To find a ...
Soul lessons
When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every ...
Natural Hormone Replacement Therapy
NHRT – Natural Hormone Replacement Therapy is the use of natural hormones to make up for the decline or lack of natural hormones produced ...
Apples can increase life expectancy
Apples are high in fiber, help lower cholesterol, and help protect against heart disease. The peel also has high fiber and antioxidants. It is ...
Apples are high in pectin
Apples are high in pectin, a type of fiber that binds to cholesterol and heavy metals in the body, apples help eliminate toxic build ...
Electro-dermal Screening
Electro-dermal Screening – also known as EAV, evaluates the energetic health, nutritional state and toxicity of the client. It measures variations at specific acupuncture ...
People come into your life for a reason
People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or ...
Shamanic Healing
Shamanic Healing is an ancient practice based on native traditions for accessing spiritual realms for guidance and healing. The practitioner acts as an interpreter ...