Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Rebirthing

Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions ...

Bioenergetic Sensitivity and Enzyme Therapy

BioSET™ Bioenergetic Sensitivity and Enzyme Therapy is a revolutionary drug-free and painless technique for desensitizing and eliminating allergies. BioSET focuses on specific organ detoxification, ...

Lemongrass essential oil

Lemongrass essential oil can be used to reduce pain because it numbs nerve endings. It also is more effective against staph infection than penicillin ...

Peppermint herb

Peppermint herb it has anti-inflammatory, antifungal and antiseptic properties. The scent also enhances mental energy, physical energy and memory. To find practitioners, classes or ...

Metaphysics

Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses. It is the science which ...

Learn a new healing technique

Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops ...

Yoga

Yoga is most typically seen as a gentle way to strengthen, align and tone the body (through exercises and postures) as well as calm ...

Chronic diseases

Chronic diseases in general are often caused by fear of change, or fear of the future, or general fear of not feeling safe in ...

MicroCurrent Therapy

MicroCurrent Therapy offers a non-needle method to experience the benefits of acupuncture. Extremely small pulsating currents of electricity are applied to selected acupuncture points ...

Integrative Medicine

Integrative Medicine integrates conventional methods with alternative therapies such as acupuncture, naturopathy, nutrition and counseling for the total well-being of the patient. Integrative Medicine ...

Relaxation tip

Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If ...

New Spotlight

Alternatives for Healing has been sharing information on healthy & healing tips, and holistic therapies to help everyone learn something new. We are excited ...

Legumes

Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels. To find books, classes or a practitioner ...

Polarity Therapy

Polarity Therapy includes bodywork, diet, exercise, and lifestyle counseling to restore proper energy flows of the body. The underlying concept of polarity therapy is ...

Essential oils to help calm anxiety

Essential oils that can help calm anxiety include May Chang, Petitgrain, Ylang Ylang, Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage ...

Neuro-Linguistic Programming

Neuro-Linguistic Programming – NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change ...

Lemons

Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on ...

Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing- EMDR is a technique that is used to lessen the amount of therapeutic time needed to process and resolve ...

Aromatherapy

Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is ...

Breathwork

Breathwork helps you to lower your blood pressure, alleviate pain, help with ADD, reduce stress and tension, and improve mental function. To find a ...

Pearls

Pearls symbolize innocence, personal integrity, faith and purity. In some cultures they have been used to increase fertility ...

Diamonds

Diamonds symbolize longevity, courage, hope, clarity and abundance. The diamond has healing properties that break up blockages in both the Crown Chakra, and enhance ...

Soul lessons

When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every ...

Natural Hormone Replacement Therapy

NHRT – Natural Hormone Replacement Therapy is the use of natural hormones to make up for the decline or lack of natural hormones produced ...

Apples can increase life expectancy

Apples are high in fiber, help lower cholesterol, and help protect against heart disease. The peel also has high fiber and antioxidants. It is ...

Apples are high in pectin

Apples are high in pectin, a type of fiber that binds to cholesterol and heavy metals in the body, apples help eliminate toxic build ...

Garlic

Garlic cleanses harmful bacteria, intestinal parasites and viruses from the blood and intestines. It also has anti-cancer and antioxidant properties. Garlic also assists with ...

Electro-dermal Screening

Electro-dermal Screening – also known as EAV, evaluates the energetic health, nutritional state and toxicity of the client. It measures variations at specific acupuncture ...

People come into your life for a reason

People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or ...

Shamanic Healing

Shamanic Healing is an ancient practice based on native traditions for accessing spiritual realms for guidance and healing. The practitioner acts as an interpreter ...