Healthy Living Posts

Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Healing Touch is an energy therapy.

Healing Touch is an energy therapy. Healing Touch practitioners utilize light or near-body touch to clear, balance, restore and energize the human energy system ...
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Papaya acts as a natural antacid and helps with digestion

Papaya acts as a natural antacid.  The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices ...
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Reflexology uses gentle pressure on the hands and feet

Reflexology uses gentle pressure on the hands and feet; beneficial for pain management, allergies, digestive disorders, headaches and more. Visit Alternatives for Healing holistic ...
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People come into your life for a reason

People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or ...
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Dried plums slow the aging process with respect to bone loss

Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone ...
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Neurofeedback can help with autism, ADHD, addictions, PTSD

Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety and more. Neurofeedback therapy is basically training your brain. Neurofeedback uses electrical signals from the ...
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Ginger root has long been used to treat nausea and motion sickness

Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer ...
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Lymphatic Therapy is an effective tool for detoxification

Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for ...
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Acupressure tip for firming the skin under the eyes

An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center ...
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Back-To-School Essences for Kids & Students

It’s that time of year again the dog days of summer are coming to a close and the new school year is just around ...
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Essential oils that can help with asthma include eucalyptus

Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood.  ...
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Cell phones emit EMF

Cell phones emit EMF.  There are products that can help protect you, including patches to stick on your phone, necklaces, rings and more.  To ...
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Lymphatic Therapy helps with detoxification

Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for ...
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Natural insect repellents can be made with catnip oil, lavender oil…

Natural insect repellents can be made with any of these: thyme oil, catnip oil, lavender oil, lemon balm/citronella oil or eucalyptus oils. To make ...
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B.E.S.T. is an energy balancing procedure

B.E.S.T. (Bio Energetic Synchronization Technique) is an energy balancing procedure.  By touching certain pressure points in a specific sequence and having the client think ...
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NLP is a powerful technique for rapid and effective behavioral modification

Neuro-Linguistic Programming – NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change ...
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Flower Essences are a form of vibrational treatment.

Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water ...
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Natural bug repellents for your home

Lemon juice, bay leaves, catnip, mint or sage are natural ways to rid your home of ants, instead of using harmful bug sprays.  Bay ...
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Celery and celery seeds contain anti-cancer compounds

Celery and celery seeds are excellent blood cleansers and contain anti-cancer compounds that help detoxify cancer cells from the body. Celery seeds also contain ...
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Thoughts have energy. Focus on your desired outcome.

Thoughts have energy.  The trick is to focus your thoughts on what your desired outcome is, rather than on what you are trying to ...
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Aromatherapy Essential Oils that help with Insomnia include Lavender

Aromatherapy Essential Oils that help with Insomnia include Lavender, Chamomile, Sandalwood, Rose, Marjoram, Jasmine and Ylang Ylang ...
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Walking barefoot provides many health benefits

Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders.  Benefits include ...
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Pranic Healing Practitioners detect energetic blockages in a person’s aura.

Pranic Healing Practitioners detect energetic blockages in a person’s aura. The practitioner first cleanses and opens up congested areas using specific sweeping hand motions, ...
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Carrots have anti-aging properties

Studies show that carrots help prevent cancer, stroke, and heart disease.  Carrots also have anti-aging properties, help promote healthy vision and skin, and detoxify ...
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Alternatives for Healing has informative videos

Alternatives for Healing has a videos section where you can watch informative videos on holistic therapies, products, schools, meditation, and inspirational body-mind-soul topics. We ...
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Put Castor Oil on insect stings to speed healing.

Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of ...
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Flower Essences can help your animal be calmer in thunderstorms.

Many animals are afraid of thunder.  With summer thunderstorms coming, try using Flower Essences to help your animal be calmer.  Some Flower Essences are ...
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Vitamin C reduces the risk of heart attack and stroke

Vitamin C works in many different ways to support cardiovascular health and reduces the risk of heart attack and stroke.   Vitamin C reduces blood ...
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Garlic cleanses harmful bacteria from the blood and intestines.

Garlic cleanses harmful bacteria, intestinal parasites and viruses from the blood and intestines.  It also has anti-cancer and antioxidant properties. Garlic also assists with ...
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Dehydration causes impairment of one’s immune system

Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body.  Dehydration causes impairment of one’s immune system ...
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