Healthy Living Posts

Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Garlic cleanses harmful bacteria from the blood and intestines.

Garlic cleanses harmful bacteria, intestinal parasites and viruses from the blood and intestines.  It also has anti-cancer and antioxidant properties. Garlic also assists with ...
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Dehydration causes impairment of one’s immune system

Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body.  Dehydration causes impairment of one’s immune system ...
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Avoid costly and dangerous anesthesia with pet dental cleaning

Avoid costly and dangerous anesthesia with pet dental cleaning – products are now available that clean teeth naturally and pain-free.   Animal dental health products ...
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Homeopathic remedies are useful for both humans and animals

Homeopathy is used to treat chronic health problems, acute issues, as well as health promotion. Homeopathic remedies are useful for both humans and animals ...
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Iridology is the analysis of the iris of the eye to determine health

Iridology is the analysis of the iris, which is the colorful area of the eye that surrounds the pupil. In Iridology, the iris is ...
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Whatever you focus on grows in your life, so focus on the good

Whatever you focus on grows in your life, so focus your thoughts on your strengths and not upon any perceived weaknesses. Even if your ...
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Berries contain some of the highest antioxidant levels of all foods

Berries contain some of the highest antioxidant levels of all foods. Berries help your heart, blood pressure, brain and slow down aging. Eating berries ...
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Diet modifications can help many ailments

Nutritional counseling practitioners focus on the effect of diet upon the patient’s health. Diet modifications can help many ailments.  In natural medicine, the study ...
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Everyone has had some psychic experiences

Everyone has had some psychic experiences in their lives.  To enhance your psychic senses, practice using your intuition as much as possible. Practicing and ...
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Herbs – it is best to take herbal remedies in cycles.

When taking herbs, it is best to take herbal remedies in cycles.  For example- take the herbs for two weeks, then abstain for two ...
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The homeopathic remedy Hypericum is known to help with nerve pain

The homeopathic remedy Hypericum is known to help with nerve pain, nerve damage and nerve injuries.  Hypericum particularly helps with areas of the body ...
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Bilberry herb helps the eyes combat night blindness, cataracts and other vision problems

Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems.  Bilberry ...
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Essential oils that can help calm anxiety include Lavender

Essential oils that can help calm anxiety include Lavender, Grapefruit, Bitter Orange, Rose Otto, Neroli, Bergamot, Frankincense, Clary Sage, May Chang, Petitgrain, Ylang Ylang, ...
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Relaxation tip- take a deep breath and focus your attention

Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing.  If ...
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Naturally remove pesticides from fruits and vegetables

Baking soda or white vinegar can be used to naturally remove pesticides from fruits and vegetables ...
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A quick and natural way to help alleviate eye strain is to cup your hands over your eyes

A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come ...
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Gratitude is a powerful magnet for manifesting

To attract abundance, first be grateful for the good things you have in your life right now.  Gratitude is a powerful magnet for manifesting ...
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There are various methods of Yoga to choose from

Yoga is most typically seen as a gentle way to strengthen, align and tone the body (through exercises and postures) as well as calm ...
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Deep breathing is a powerful way to calm anxiety

Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety.  It also feeds the cells and helps the body ...
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Lemons help detoxify the liver. They also contain lots of vitamin C

Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for best health benefits ...
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In Shamanic Healing, animal totems assist the practitioner in helping the client discover their innate powers, energies and abilities.

In Shamanic Healing, animal totems assist the practitioner in helping the client discover their innate powers, energies and abilities. Learning about one’s totem animals ...
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Acupressure for headaches – gently squeeze the indentations where the bridge of nose meets the forehead.

Acupressure for headaches – gently squeeze the indentations where the bridge of nose meets the forehead.  Other points to try include the muscle in ...
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Garlic lowers blood pressure by dilating blood vessels and increasing circulation. It also helps reduce the risk of stroke and heart attack.

Garlic lowers blood pressure by dilating blood vessels and increasing circulation.  It also helps reduce the risk of stroke and heart attack. Garlic helps ...
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Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels

Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose ...
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MicroCurrent Therapy offers a non-needle method for patients to experience the benefits of acupuncture

MicroCurrent Therapy offers a non-needle method to experience the benefits of acupuncture. Extremely small pulsating currents of electricity are applied to selected acupuncture points ...
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Cloves help deaden pain, so they have often used for relieving teeth infections.

Cloves have been used for centuries to treat infections caused by bacteria, viruses and fungi.  Cloves have also been used to treat gastrointestinal disorders, ...
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The underlying concept of polarity therapy is that all energy within the human body is based in electromagnetic force and disease results from improperly dissipated energy

Polarity Therapy includes bodywork, diet, exercise, and lifestyle counseling to restore proper energy flows of the body. The underlying concept of polarity therapy is ...
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Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses

Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses. It is the science which ...
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Fennel helps stimulate digestive and gastric juices, while reducing inflammation of the stomach and intestines, thereby helping with indigestion, flatulence, constipation, colic, and diarrhea

Fennel contains powerful antioxidants and is a very good source of fiber, folate, potassium and Vitamin C.  Fennel helps stimulate digestive and gastric juices, ...
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For a natural way to clean copper, bronze or pewter-

For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
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