Healthy Living Posts

Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

Amber can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra.

Amber is a fossilized resin.  It can be used to calm the nerves, heighten intellectual abilities, and open the crown chakra.  It is used ...
Read More

Nutritional counseling focuses on the effect of diet upon the patient’s health.

In natural medicine, the study of nutrition focuses on the effect of diet upon the patient’s health. A bad diet can increase the risk ...
Read More

Grapefruit is an excellent intestinal and liver detoxifier.

Grapefruit has pectin fiber that binds to cholesterol to cleanse the blood and binds to heavy metals to detoxify the body.  It also has ...
Read More

Learning about Wolf Spirit Totems

Wolf totem- if you have a wolf in your shamanic animal totem you may notice you have strong intuition and are good at reading ...
Read More

Fennel helps stimulate digestive and gastric juices

Fennel contains powerful antioxidants and is a very good source of fiber, folate, potassium and Vitamin C.  Fennel helps stimulate digestive and gastric juices, ...
Read More

Stimulate your lymphatic system by dry-brushing your skin

You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level ...
Read More

For centuries, Citrus Peels have been used to fight infections

For centuries, Citrus Peels have been used to fight infections and other conditions.  Their antibiotic properties are very powerful.   3 main ways to make ...
Read More

Raindrop Therapy uses a sequence of essential oils

Raindrop Therapy uses a sequence of essential oils that have antiviral, antibacterial, and anti-inflammatory properties. These essential oils are dropped gently on the spine ...
Read More

Tai Chi is a soft (internal) style of Qigong, which uses

Tai Chi is an ancient Chinese discipline of meditative movements practiced as a system of exercises.  Tai Chi is a soft (internal) style of ...
Read More

Onions contain sulfur compounds that help your liver detoxify, particularly the fat soluble toxins.

Onions contain sulfur compounds that help your liver detoxify, particularly the fat soluble toxins. They are also high in antioxidants, vitamins, folic acid and ...
Read More

NLP consists of a set of powerful techniques for rapid and effective behavioral modification

Neuro-Linguistic Programming – NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change ...
Read More

Studies have shown that eating nuts can help fight cancer,

Studies have shown that eating nuts can help fight cancer, fight diabetes, prevent gallstones, improve sleep, improve cognitive function, improve bone health, and improve ...
Read More

Flower essences are a larger category of products

Flower essences are a larger category of products that now can include other types of healing essences.  Flower essences are now available in the ...
Read More

Holistic practitioners consider honey to be one of nature’s best all-around remedies.

Honey is a super healing food. It is loaded with antibacterial, antifungal, and anti-inflammatory properties.  Honey has the ability to soothe coughs, reduce seasonal ...
Read More

Electro-dermal Screening evaluates the energetic health, nutritional state and toxicity of the client

Electro-dermal Screening – also known as EAV, evaluates the energetic health, nutritional state and toxicity of the client.  It measures variations at specific acupuncture ...
Read More

To increase your intuition, take your time and slow your mind down

To increase your intuition, take your time and slow your mind down.  Do not force the answer either by forcing a particular outcome, or ...
Read More

Tomatoes make a great natural and easy facial treatment

Tomatoes make a great natural and easy facial treatment. Cut tomato into slices.  Rub the slices into your skin.  Leave on for 15 minutes ...
Read More

PSYCH-K is a unique way to identify and change subconscious beliefs

PSYCH-K is a unique way to identify and change subconscious beliefs that perpetuate old habits and behaviors that you would like to change. PSYCH-K ...
Read More

Onions contain sulfur compounds that help your liver detoxify

Onions contain sulfur compounds that help your liver detoxify, particularly the fat soluble toxins. They are also high in antioxidants, vitamins, folic acid and ...
Read More

NHRT – Natural Hormone Replacement Therapy is the use of natural hormones

NHRT – Natural Hormone Replacement Therapy is the use of natural hormones to make up for the decline or lack of natural hormones produced ...
Read More

Massaging your ears can bring healing relief from many ailments.

Massaging your ears can bring healing relief from many ailments. Pain, stress and anxiety can be helped with a healing therapeutic ear massage.  An ...
Read More

For a natural way to clean copper, bronze or pewter

For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
Read More

SpectraVision therapy can provide energetic insight

SpectraVision can identify stress responses to toxins such as pesticides and chemicals, or issues surrounding defenses for viruses, bacteria, fungus or parasites. It is ...
Read More

Artichokes help the liver to remove toxins from the body

Artichokes help the liver to remove toxins from the body. Most people’s favorite part of the artichoke is the heart, but the leaves are ...
Read More

BioMeridian Testing identifies where your body needs help

BioMeridian Testing identifies where your body needs help by identifying weakness in the energy meridians of the body.  The test can tell you the ...
Read More

Propolis is one of the most powerful antibiotics found in nature

Propolis is a resinous mixture that bees collect from tree buds. It is one of the most powerful antibiotics found in nature with many ...
Read More

Good sources of natural fiber for your diet include

Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes.  Eating more fiber helps the body to detoxify ...
Read More

To combat cataracts and cloudy vision think yellow, orange and green.

To combat cataracts and cloudy vision think yellow, orange and green.  The herb Turmeric helps protect against the formation of cataracts.  Yellow and orange ...
Read More

Cabbage contains anticancer and antioxidant compounds.

Cabbage contains anticancer and antioxidant compounds. Cabbage also cleanses the digestive tract and neutralizes damaging compounds. It also strengthens the liver’s ability to detoxify ...
Read More

Dehydration causes impairment of one’s immune system

Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body.  Dehydration causes impairment of one’s immune system ...
Read More