Peppermint oil helps prevent muscle spasms. Ingestion of Peppermint oil is useful for treating IBS and soothing digestion. Applied topically peppermint oil is also useful for relieving headaches, nasal congestion and nausea. You Might Also Like Turmeric June 18, 2013 Eating pumpkin is good for your eyes and also helps the digestive system November 2, 2015 Walking barefoot provides many health benefits June 27, 2016
