Peppermint oil helps prevent muscle spasms. Ingestion of Peppermint oil is useful for treating IBS and soothing digestion. Applied topically peppermint oil is also useful for relieving headaches, nasal congestion and nausea. You Might Also Like People come into your life for a reason August 21, 2013 Meditation Products and Practitioners January 13, 2014 Dried Plums April 3, 2014