Healthy Living Posts

Welcome to Healthy Living Posts. In this blog area you will find a variety of different types of posts on things such as alternative and complementary medicine, body mind and spirit, all the way down to natural household tips. We try to give information, and we hope that it will help you on your journey to staying healthy. To see these posts broken down by categories, Click Here

A Medium is a person who is able to communicate with the spirit world

A Medium is a person who is able to communicate with those who have crossed over into the spirit world. They may be able ...
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Dehydration causes impairment of one’s immune system

Dehydration inhibits the effectiveness of the lymphatic system and allows cellular waste to linger in the body.  Dehydration causes impairment of one’s immune system ...
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Olive Leaf extract can be used to help fight all types of infections

Olive Leaf extract can be used to help fight all types of infections, including parasitic, bacterial, viral and fungal. Olive leaf extract has also ...
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Magnesium needed when taking Vitamin D supplements

By Dr. Henry Sobo An important research finding has emerged for the many Americans now taking vitamin D supplements. Don’t forget magnesium. An article just ...
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We recently added BioEnergetic Medicine to our Practitioner search

We recently added BioEnergetic Medicine to our Practitioner search area. BioEnergetic Medicine is the concept of viewing and treating the body from an energetic ...
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Saturn Transit in Sagittarius from mid 2017 till 22 January 2020

by Dr. Theja- – Consultant Astrologer.   Saturn is the most powerful and influential of all nine planets. Saturn is known as ‘Shani’ in Vedic astrology ...
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Walking barefoot on the ground helps strengthen the body and helps with

Walking barefoot on the ground such as grass, sand, the dirt, helps strengthen the body and helps fight many common health disorders.  Benefits include ...
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Freshen the air without using sprays or candles with harmful chemicals

Freshen the air without using sprays or candles with harmful chemicals by soaking a cotton ball or using an aromatherapy diffuser to disperse the ...
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New Study Says Brain Damage Caused by Stroke May Heal with Stem Cells

New Study Says Brain Damage Caused by Stroke May Heal with Stem Cells By Dr. Henry Sobo Researchers from the University of Georgia’s Regenerative ...
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Catnip is not just for cats. 

Catnip is not just for cats.  Catnip herb is useful for humans as a digestive aid, relieving menstrual cramps, and as a mild sedative.  ...
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Deep breathing exercises offer benefits to both calm anxiety and…

Deep breathing from the diaphragm (not the chest) is a powerful way to calm anxiety.  It also feeds the cells and helps the body ...
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Baking soda or white vinegar can be used to naturally remove pesticides

Baking soda or white vinegar can be used to naturally remove pesticides. Learn more about Nutrition by taking a class found in our Classes ...
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We just added Holographic Kinetics to our Practitioner therapies search

We just added Holographic Kinetics to our Practitioner therapies search area.  Search by city, county, statewide or nationwide. HOLOGRAPHIC KINETICS (HK) is a unique modality ...
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Addiction Treatments can involve holistic therapies

Addiction Treatments can involve holistic therapies that help release and heal on mental, physical and emotional levels. An addiction is a persistent, compulsive dependence ...
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Natural insect repellents can be made with any of these

Natural insect repellents can be made with any of these: catmint oil, catnip oil, lavender oil, lemon balm, lemongrass, citronella oil, cinnamon oil, vanilla ...
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Natural ways to repel wasps include using either peppermint oil

Natural ways to repel wasps include using either peppermint oil or eucalyptus oil.  Mix in a spray bottle with water and spray areas as ...
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Cinnamon essential oil can relieve headaches and more

Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has ...
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Reflexology uses gentle pressure to specific points on the hands and feet.

Reflexology uses gentle pressure to specific points on the hands and feet. Based on the same theories as acupressure, reflexology encourages the flow of ...
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Junk Food Disorders the Immune System

Junk Food Disorders the Immune System By Dr. Henry Sobo A study led by the University of Bonn, published in the journal CELL shows ...
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Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety…

Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety and more. Neurofeedback therapy is basically training your brain. Neurofeedback uses electrical signals from the ...
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Acupressure trick for headaches – gently squeeze the

Acupressure trick for headaches – gently squeeze the indentations where the bridge of nose meets the forehead.  Other points to try include the muscle ...
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Flower Essences are a form of vibrational treatment.

Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water ...
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Aromatherapy Application For Labor & Delivery

General Information

In the last 20 years, there has been a resurgence in the popularity of aromatherapy as complementary treatment to traditional medicine ...
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The herb Elderberry can help to combat flu viruses

The herb Elderberry can help to combat flu viruses by preventing the flu virus from attacking the body’s cells.  It strengthens the immune system.  ...
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Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety and more.

Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety and more. Neurofeedback therapy is basically training your brain.  Neurofeedback uses electrical signals from the ...
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For a natural way to clean copper, bronze, stainless steel or pewter…

For a natural way to clean copper, bronze or pewter- make a paste of salt, flour and white vinegar, then rub onto the metal, ...
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Nutritional counseling practitioners focus on the effect of diet upon the patient’s health

Nutritional counseling practitioners focus on the effect of diet upon the patient’s health. Diet modifications can help many ailments. In natural medicine, the study ...
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Herbs that help combat varicose veins

Herbs taken internally that help combat varicose veins include Horse Chestnut, Butcher’s Broom and Gotu Kola. Witch Hazel can be used topically on the ...
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Beets offer protection against coronary artery disease and stroke.

Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the ...
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Coconut oil has many health applications.

Coconut oil has many health applications. Coconut oil has anti-inflammatory, analgesic and anti-fungal properties.  Coconut oil also has antimicrobial properties that promote intestinal health ...
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