From psychological roadblocks & societal pressures to family expectations, career demands and our ever-present craving for instant gratification, Dr. Gero dissects the hidden forces that sabotage our health goals. With warmth, wit and unflinching honesty, he reveals the inner battles behind the excuses providing a path forward.
You don't need another plan. You need a paradigm shift. This is it.
Dr. Glenn B. Gero is a board-certified naturopathic doctor, health educator and integrative wellness expert with over 25 years of clinical experience and the stories of nearly 5,000 patients.
He holds advanced degrees in naturopathic medicine (ND), exercise science (MES), and a Doctorate of Nutrition (DSc). He is a registered clinical herbalist (RH, AHG) and has completed extensive post-doctoral training in endocrinology, internal medicine, mind-body medicine and lifestyle medicine at Harvard Medical School. Dr. Gero specializes in preventive and integrative approaches to chronic disease, with a focus on behavioral change, psychoneuroimmunology and holistic health transformation.