Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like White willow bark herb has benefits similar to aspirin September 29, 2015 Apples February 21, 2014 Tomatoes make a great natural and easy facial treatment January 7, 2016