Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like Lemons help detoxify the liver November 10, 2014 To get more lycopene out a tomato November 8, 2013 Kiwi fruit October 29, 2013
