Berries contain some of the highest antioxidant levels of all foods

Berries contain some of the highest antioxidant levels of all foods. Berries help your heart, blood pressure, brain and slow down aging. Eating berries lowers your risk for Alzheimer’s disease and dementia. Berries also help combat cancer.  Organically grown berries have much higher concentrations of antioxidants and vitamins than conventionally grown.