Some herbs that help with digestion include ginger, black pepper, fennel seeds, lemon balm, peppermint and cinnamon. Black pepper helps boost production of digestive enzymes. Ginger helps with nausea. Lemon…
Have you visited our Library section lately? We are always adding Articles, YouTube videos, Blogs and Newsletters. There is a lot of great information being added on a daily basis…
Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer's disease prevention and treatment. Coconut Oil is also very helpful and patients showed significant…
Castor oil is a fantastic remedy to speed the healing of insect stings. It has properties that draw out the venom and poison of the sting. It also helps take…
Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of muscle and bone. Myofascial Release is…
You can stimulate your lymphatic system by dry-brushing your skin starting from the hands and feet inward toward your heart. For a higher level of treatment visit a practitioner. Lymphatic…
Easy health tip: First thing in the morning- drink a room temperature glass of water to help your body with detoxification, metabolism and glucose levels. Do not use cold water. …
Hypnotherapy can be used to help with weight loss, smoking, pain, anxiety, stress, phobias and more. Hypnosis involves a state of focused relaxation, when the subconscious mind is open to…
Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer's disease prevention and treatment. Coconut Oil is also very helpful and patients showed significant…
Acupuncture is effective for treating chronic pain, allergies, respiratory problems, digestion, skin disorders, hormonal problems and more. Energy or "Qi" flows along specific pathways in our bodies called "meridians" and…
A Medium is a person who is able to communicate with those who have crossed over into the spirit world. They may be able to see, hear or smell and…
Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them.
Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is essential to creating antioxidant enzymes that…
Healing Touch is an energy therapy. Healing Touch practitioners utilize light or near-body touch to clear, balance, restore and energize the human energy system in an effort to promote healing…
Papaya acts as a natural antacid. The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices all work well. Papaya also contains…
Reflexology uses gentle pressure on the hands and feet; beneficial for pain management, allergies, digestive disorders, headaches and more. Visit Alternatives for Healing holistic directory to find a Reflexology schools,…
People come into your life for a reason – to help you with your soul lessons, or help you grow in some way, or experience something special. We are all…
Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone loss and reverse bone loss. This…
Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety and more. Neurofeedback therapy is basically training your brain. Neurofeedback uses electrical signals from the brain. It is completely painless and…
Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer cells, particularly ovarian cancer and prostate…
Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for detoxification and building the immune system…
An acupressure tip for firming the skin under the eyes is to push lightly on the ridge of the bone area in the center of the lower eye socket. Make…
It’s that time of year again the dog days of summer are coming to a close and the new school year is just around the corner. With the back-to-school frenzy…
Essential oils that can help with asthma include eucalyptus, clary sage, frankincense, cypress, lavender, peppermint, myrrh, true Melissa, bitter orange, sweet thyme and sandalwood. Frankincense in particular has a profound…
Cell phones emit EMF. There are products that can help protect you, including patches to stick on your phone, necklaces, rings and more. To find Products that protect or reduce…
Lymphatic Therapy can involve several methods of treatment. Manual Lymphatic Drainage uses massage and skin brushing techniques. Lymphatic Therapy is an effective tool for detoxification and building the immune system…
Natural insect repellents can be made with any of these: thyme oil, catnip oil, lavender oil, lemon balm/citronella oil or eucalyptus oils. To make concentrate for dabbing on skin or…
B.E.S.T. (Bio Energetic Synchronization Technique) is an energy balancing procedure. By touching certain pressure points in a specific sequence and having the client think about specific memory stress, B.E.S.T. helps…
Neuro-Linguistic Programming - NLP consists of a set of powerful techniques for rapid and effective behavioral modification. There are patterns for effecting lasting change with phobias and trauma, for changing…
Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water. These subtle liquid extracts are generally…
