Angel readings
Angel readings are Angelic messages that give you insight into the reason why something is happening in your life and the lessons involved. These readings and the wisdom they provide…
Meditation Products and Practitioners
Meditation can be defined as purposeful, focused or deep reflection. There are many methods to choose from- just do what feels best for you. It may incorporate observation and control…
Meditation
Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening the heart, increasing blood flow, strengthening…
Impact of Negative Emotions
Any negative emotion, if not resolved within a reasonable period of time will cause a physical disorder within the body. The more intense the negative emotion, the more damage to…
When a difficult or painful event happens
When a difficult or painful event happens, take time to notice what it makes possible that otherwise would not be appearing in your life. There may be a new opportunity…
Flower Essences
Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water. These subtle liquid extracts are generally…
Soul Growth
Every person has lessons and issues that are unique to them and the growth of their soul. When trying to overcome a challenge, concentrate on the opportunity to learn, the…
Wolf totem
Wolf totem- if you have a wolf in your shamanic animal totem you may notice you have strong intuition and are good at reading body language. The wolf is very…
Third Eye Chakra
The Third Eye Chakra is located at the center of the forehead and is associated with intuition, clairvoyance, insight and imagination. This chakra is related to the ability to see…
communicate with loved ones who have passed
Happy Thanksgiving. Have special moments with the ones you love, and remember that those who have passed are still with us in spirit. If you are searching for a Medium…
Theta Healing
Theta Healing uses the Theta brain wave and can help clear and transform subconscious issues, physical imbalances, and limiting beliefs. This therapy is helpful for releasing fears, resolving past issues,…
Past Life Regression
Past Life Regression operates on the assumption that many physical, mental, and emotional issues can be extensions of unresolved problems from previous lifetimes. This can provide a better understanding of…
Learn something new
Learn a new self-help technique, learn a new holistic therapy, get a practitioner certification, or continuing education credits. You can find them in our Classes section. Classes are grouped by…
Use fear as an opportunity
During challenging times fear can come into our lives. Use this fear as an opportunity to learn and make a positive change in your life. Whenever a fear comes up…
Focus
Whatever you focus on grows in your life, so focus your thoughts on your strengths and not upon any perceived weaknesses. Even if your skills and talents still need improving,…
Rebirthing
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions. The rebirthing breath opens the body’s…
Rebirthing
Rebirthing is a breathing process that increases our ability to feel and resolve the effects of past issues held in our mind and emotions. The rebirthing breath opens the body’s…
Metaphysics
Metaphysics is concerned with explaining the features of reality that exist beyond the physical world and our immediate senses. It is the science which seeks to explain the nature of…
Learn a new healing technique
Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops. Online classses available too. All types…
Yoga
Yoga is most typically seen as a gentle way to strengthen, align and tone the body (through exercises and postures) as well as calm the mind and spirit. There are…
Chronic diseases
Chronic diseases in general are often caused by fear of change, or fear of the future, or general fear of not feeling safe in life. Kidney problems can be caused…
Relaxation tip
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If you have tine, methodically work your…
Breathwork
Breathwork helps you to lower your blood pressure, alleviate pain, help with ADD, reduce stress and tension, and improve mental function. To find a practitioner near you or to find…
Soul lessons
When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every person has lessons and issues that…
Shamanic Healing
Shamanic Healing is an ancient practice based on native traditions for accessing spiritual realms for guidance and healing. The practitioner acts as an interpreter for the universal field of consciousness,…
Retreats
Alternatives for Healing has a Retreats section for those who are looking for more than just a vacation. Themes include: inspirational, spiritual, holistic, health & wellness, relationships, sacred and mystical…
Lapis
The stone Lapis activates and energizes the brow and throat chakras. Lapis is used to expand awareness, intuition and intellectual capacity. Lapis stimulates emotional and mental clarity. It has also…
Thoughts have energy
Thoughts have energy. The trick is to focus your thoughts on what your desired outcome is, rather than on what you are trying to avoid. If you keep thinking about…
Guided Imagery
Guided Imagery uses the power of the mind to heal. Guided Imagery involves using mental imagery to help with relaxation, reduction of pain, behavior modification, and releasing old belief patterns…
Meditation benefits
Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening the heart, increasing blood flow, strengthening…