Eye Strain

A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come from your hands. Put intention for…

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Meditation

Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening the heart, increasing blood flow, strengthening…

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Bilberry herb

Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems. Bilberry improves the circulation in the eyes…

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Video section

Alternatives for Healing has a new videos section where you can watch informative videos on holistic therapies, products, schools, meditation, and inspirational body-mind-soul topics. To check out our videos visit…

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Massage Therapy is the practice of applying pressure to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, and joints. Massage can be applied to heal injury,…

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Beets

Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood,…

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Informative Books

Many practitioners who have had success with particular therapies have now written informative books to help you incorporate these therapies into your own life. Powerful self-help books are available on…

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Homeopathy

Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for both humans and animals. Homeopathic remedies…

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New Spotlight

Alternatives for Healing has been sharing information on healthy & healing tips, and holistic therapies to help everyone learn something new. We are excited to announce that we will be…

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Soul lessons

When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every person has lessons and issues that…

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Nutrition

In natural medicine, the study of nutrition focuses on the effect of diet upon the patient's health. A bad diet can increase the risk of serious health problems while modifications…

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