Alternate Nostril Breathing
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the…
Alternate Nostril Breathing is a technique that both calms the mind and also activates both sides of the brain to stimulate brain function. Gently press your thumb to close the…
Learn new techniques to help yourself or your loved ones. Alternatives for Healing has great Books, CDs, DVDs and MP3s that make it easy for you to learn self-help techniques…
A quick and natural way to help alleviate eye strain is to cup your hands over your eyes and feel the healing energy come from your hands. Put intention for…
Alternatives for Healing holistic directory is an easy way to find higher quality Aromatherapy products and therapeutic grade Essential Oils. The higher quality oils contain medicinal properties. Lesser quality oils…
Acupressure for headaches - gently squeeze the indentations where the bridge of nose meets the forehead. Other points to try include the muscle in the webbing between thumb and index…
Alternatives for Healing has a great Product section with over 45 categories to choose from. Our Product section is for online shopping. And then we have a Store section, which…
Get a degree, certification, or continuing education credits in a holistic therapy. Or just take a class for fun. Local campuses or distance learning options. Check out our classes section…
Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening the heart, increasing blood flow, strengthening…
Bilberry herb is a powerful antioxidant and is most often used to help the eyes combat night blindness, cataracts and other vision problems. Bilberry improves the circulation in the eyes…
Get a degree, certification, or continuing education in a holistic therapy. Local campuses or distance learning options. Check out our classes section which has school listings by therapy you are…
Alternatives for Healing has a section dedicated to Holistic Blogs and Holistic Newsletters and most are free to join. Keep informed of tips on health, mind-body-soul related topics, healthy household…
Alternatives for Healing is an easy way to find local Aromatherapy Practitioners, Products, Classes, or Books. Our Practitioner search is by city, county, statewide or nationwide. You can find Classes…
Alternatives for Healing has a new videos section where you can watch informative videos on holistic therapies, products, schools, meditation, and inspirational body-mind-soul topics. To check out our videos visit…
Learn a new self-help technique, learn a new holistic therapy, get a practitioner certification, or continuing education credits. You can find them in our Classes section. Classes are grouped by…
Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood,…
Many practitioners who have had success with particular therapies have now written informative books to help you incorporate these therapies into your own life. Powerful self-help books are available on…
Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for both humans and animals. Homeopathic remedies…
Learn something new in the comfort of your home. These distance learning courses are a great way to expand your knowledge without traveling from home. You can find them in…
Learn a new healing technique for yourself or to help a loved one. Practitioners and clinics in your area offer all types of workshops. Online classses available too. All types…
Alternatives for Healing has been sharing information on healthy & healing tips, and holistic therapies to help everyone learn something new. We are excited to announce that we will be…
When trying to overcome a health or emotional issue, concentrate on the opportunity to learn, the process, and the growth of your soul. Every person has lessons and issues that…
Everyone has had some psychic experiences in their lives. To enhance your psychic senses, practice using your intuition as much as possible. Practicing and training yourself to tap into your…
In natural medicine, the study of nutrition focuses on the effect of diet upon the patient's health. A bad diet can increase the risk of serious health problems while modifications…
Get a degree, certification, or continuing education credits in a holistic therapy. Or just take a class for fun. Local campuses or distance learning options. Check out our classes section…