Category Archives: Home Posts

Berries of all types decrease the risk of dementia and the risk of Alzheimer’s

Recent studies have found that fruit in general, and especially berries of all types- decrease the risk of dementia and the risk of Alzheimer’s.

Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods.  If you eat fruits with or after processed foods, it can cause gas or fermentation in your intestines.

Freshen the air without using sprays or candles with harmful chemicals

Freshen the air without using sprays or candles with harmful chemicals by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential oils because they contain medicinal properties.

Aromatherapy offers many therapeutic effects including calming the central nervous system, combating insomnia, metabolic benefits, enhancing memory, and more.

Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety…

Neurofeedback can help with autism, ADHD, addictions, PTSD, anxiety and more. Neurofeedback therapy is basically training your brain.

Neurofeedback uses electrical signals from the brain. It is completely painless and non-invasive. The patient’s brainwave frequencies are fed back to them via a computer.

The practitioner trains the person how to change the activity of one’s brain in a desired way and the person gains better control over their symptoms. Visit our directory to find a Neurofeedback practitioner in your area.