Fruit should always be eaten first thing in the morning or before other meals, because it digests faster than other foods. If you eat fruits with or after processed foods, it can cause gas or fermentation in your intestines. You Might Also Like Dried Plums April 3, 2014 Sesame seeds are very good source of calcium February 5, 2015 Walnuts can help lower cholesterol by up to 50% December 30, 2014
