Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and A, minerals and fiber. You Might Also Like Ginger root has long been used to treat nausea and motion sickness November 9, 2016 Witch Hazel has healing properties June 27, 2014 Avocados July 10, 2013