Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels. To find books, classes or a practitioner who specializes in Nutrition visit http://www.alternativesforhealing.com You Might Also Like Papaya acts as a natural antacid. January 7, 2015 Grapefruit is an excellent intestinal and liver detoxifier October 9, 2014 Essential oils that help with muscular aches and pains include peppermint June 3, 2015
