Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels. To find books, classes or a practitioner who specializes in Nutrition visit https://www.alternativesforhealing.com You Might Also Like Fennel helps stimulate digestive and gastric juices, while reducing inflammation of the stomach and intestines, thereby helping with indigestion, flatulence, constipation, colic, and diarrhea February 26, 2016 Cayenne Pepper January 3, 2014 To combat cataracts and cloudy vision think yellow, orange and green. November 28, 2015
Fennel helps stimulate digestive and gastric juices, while reducing inflammation of the stomach and intestines, thereby helping with indigestion, flatulence, constipation, colic, and diarrhea February 26, 2016
