Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. On our website you can find books on nutrition, practitioners who offer counseling, or take classes on nutrition. You Might Also Like Dark chocolate and raw cocoa powder are powerful superfoods May 8, 2015 Grapefruit January 28, 2014 Goldenseal herb December 12, 2013