Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. On our website you can find books on nutrition, practitioners who offer counseling, or take classes on nutrition. You Might Also Like Blueberries December 3, 2013 Cayenne Pepper July 14, 2014 7 Reasons You want Holistic Dental Care November 3, 2021