Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. On our website you can find books on nutrition, practitioners who offer counseling, or take classes on nutrition. You Might Also Like Have you visited our Library section lately? We are always adding to it August 3, 2017 Dried Plums April 3, 2014 Seaweed is full of minerals and trace minerals January 29, 2015