Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. On our website you can find books on nutrition, practitioners who offer counseling, or take classes on nutrition. You Might Also Like Spices to add to your foods to increase your absorption of nutrients November 12, 2014 Papaya acts as a natural antacid. January 7, 2015 Magnesium December 30, 2013
