Lemons help detoxify the liver. They also contain high amounts of vitamin C. Use fresh lemon juice for health benefits. To find books on nutrition, or take classes on nutrition visit our website. You Might Also Like Dried plums slow the aging process with respect to bone loss November 23, 2016 Tomatoes make a great natural and easy facial treatment January 7, 2016 Ginger root March 27, 2014