Peppermint oil helps prevent muscle spasms. Ingestion of Peppermint oil is useful for treating IBS and soothing digestion. Applied topically peppermint oil is also useful for relieving headaches, nasal congestion and nausea. You Might Also Like Witch Hazel December 26, 2013 acupressure tip to help with tension March 31, 2014 Ginger root has long been used to treat nausea and motion sickness November 9, 2016