Top herbs and spices that can help combat and prevent type 2 Diabetes include: Cinnamon, Turmeric, Ginger, Cumin, Garlic and Basil You Might Also Like Fruit should always be eaten first thing in the morning or before other meals June 18, 2015 Herbs that help combat varicose veins November 20, 2013 The herb Elderberry April 7, 2014