Top herbs and spices that can help combat and prevent type 2 Diabetes include: Cinnamon, Turmeric, Ginger, Cumin, Garlic and Basil You Might Also Like Papaya acts as a natural antacid and helps with digestion January 12, 2017 Kiwi fruits help protect the cell DNA from damage and mutation September 9, 2017 White Willow bark herb July 2, 2014