Kiwi fruits help protect the cell DNA from oxidant-related damage and mutation. They also help with cardiovascular health, eye problems and cancer. They are rich in vitamins C, E and A, minerals and fiber. You Might Also Like Fennel September 5, 2014 Witch Hazel has healing properties for the skin August 25, 2015 Ginger root has long been used to treat nausea and motion sickness November 9, 2016