Avocados lower cholesterol and dilate blood vessels. Avocados contain a nutrient called glutathione, which blocks carcinogens while helping the liver detoxify synthetic chemicals. You Might Also Like The Herb Elderberry can help to combat flu viruses January 24, 2018 Brazil nuts contain exceptionally high levels of selenium January 24, 2017 Essential oils that help with muscular aches and pains include peppermint June 3, 2015
