Beets are highly nutritious and good for cardiovascular health. They offer protection against coronary artery disease and stroke, and lower cholesterol levels in the body. Beets also purify the blood, cleanse the liver, and have anti-aging effects. You Might Also Like Fruit August 20, 2013 Turmeric, Coconut Oil and Gingko Biloba are very helpful in Alzheimer’s disease February 5, 2015 Fiber January 8, 2014
