Traditional Chinese Medicine
Traditional Chinese Medicine TCM is an ancient and still very vital holistic system of health and healing, based on the notion of harmony and balance, and employing the ideas of…
Acupressure
Acupressure uses the application of pressure to the same specific points on the body that are stimulated with acupuncture treatments. Acupressure is a good option for someone who is uncomfortable…
Sesame seeds
Sesame seeds are very good source of calcium, manganese, copper, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. They have been shown to help lower cholesterol and also protect…
Blueberries
Packed with antioxidants, blueberries neutralize free radical damage to the cells that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. Blueberries contain the same…
Laser Therapy
Laser Therapy can be used to improve circulation and for tissue healing. Low-level lasers penetrate deeply into the skin and work by restoring abnormal cellular function. Physiologic effects include improved…
Affirmations tip
Affirmations tip- use the phrase I choose to believe, or I am willing to believe, as part of your statement, to better reach your subconscious mind. Affirmations are very powerful,…
Quartz crystal
Quartz crystal can be used to clear and activate the chakras. It purifies the physical, mental and spiritual bodies. During crystal therapy healing sessions, it can be placed on or…
The mineral Pyrite
The mineral Pyrite is associated with solar energy. It creates a protective energy field in one’s aura and helps keep the body and mind healthy. Pyrite works on physical, etheric…
Psychics
A Psychic’s abilities may include clairvoyance, clairsentience, clairaudience, and telepathy. Psychics can be of service in many ways, such as helping to locate missing persons or help solve crimes. Psychics…
The herb Elderberry
The herb Elderberry can help to combat flu viruses by preventing the flu virus from attacking the body’s cells. It strengthens the immune system. It also can be used topically…
Dried Plums
Research has shown that dried plums slow the aging process with respect to bone loss. Dried plums have the ability to both prevent bone loss and reverse bone loss. This…
herbs that help with Alzheimer’s
Recent studies have shown that the herbs Turmeric and Gingko Biloba are very helpful in Alzheimer's disease prevention and treatment. Coconut Oil is also very helpful and patients showed significant…
Retreats
Alternatives for Healing has a Retreats section for those who are looking for more than just a vacation. Themes include: inspirational, spiritual, holistic, health & wellness, relationships, sacred and mystical…
acupressure tip to help with tension
An acupressure tip to help with tension and clearing vision is to push upwards lightly on the bone area above the center of the eye socket. Make sure to push…
Sound Therapy
Sound Therapy uses certain frequencies to help balance the mind, so that the mind-body rhythms can be in harmony, thereby helping the body to heal itself. Sound Therapy can be…
deep breath Relaxation tip
Relaxation tip- take a deep breath and focus your attention on your body, then with your exhale imaging the tension relaxing and releasing. If you have tine, methodically work your…
Somatic Therapy
Somatic Therapy combines the mental and physical aspects of our being. Muscle aches are often the result of stresses and they can become physical manifestations of the body. Somatic Therapy…
Ginger root
Ginger root has long been used to treat inflammation, gastrointestinal distress, nausea and motion sickness. And recent studies show that it also kills cancer cells, particularly ovarian cancer and prostate…
Medical Intuitive
A Medical Intuitive reads a body's energy field and traces an imbalance back to its source (specific muscles, organs, glands) and timeframe. A Medical Intuitive can provide a profile of…
To get more lycopene out a tomato
To get more lycopene out a tomato or tomato sauce, cook it in a bit of oil. It will help you absorb almost 10 times more into your system. Experiments…
Traditional Chinese Medicine
Traditional Chinese Medicine is an ancient and vital holistic system of health and healing, based on harmony and balance, and employing the ideas of moderation and prevention. Treatments may include…
Papaya
Papaya acts as a natural antacid. The fruit also contains papain, an enzyme the helps digest proteins. Eaten raw, juiced or dried, papaya slices all work well. Papaya also contains…
Anti-Aging Essential oils
Essential oils that give some of the best results for anti-aging are carrot seed, frankincense, geranium, lavender, rose, and neroli. These oils all help skin cells to rejuvenate.
Cinnamon essential oil
Cinnamon essential oil when used as aromatherapy, can help as a physical, emotional and mental stimulant, relieve headaches and more. The oil also has anti-viral, anti-fungal and anti-bacterial properties and…
PSYCH-K therapy
PSYCH-K is a unique way to identify and change subconscious beliefs that perpetuate old habits and behaviors that you would like to change. PSYCH-K helps you communicate directly with both…
Seaweed
Seaweed is full of minerals and trace minerals. It also helps detoxify the body by binding to radioactive waste and heavy metals to help the body eliminate them.
The Crown Chakra
The Crown Chakra is located on the top of the head and is associated with higher planes of consciousness, knowledge and enlightenment. It is associated with the spiritual realm. The…
Astrological Counseling
Astrological Counseling practitioners use astrology as a basis for knowledge to determines one's inclinations, strengths and weaknesses. This information can then be used to better understand and respond to general…
Legumes
Legumes are high in fiber which helps lower cholesterol, cleanses the intestines, and regulates blood sugar levels.
Citrine
The stone Citrine is often used to promote success, confidence and good fortune. It is also associated with and activates the solar plexus chakra. With Crystal Therapy assorted stones can…
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