Onions
Onions contain sulfur compounds that help your liver detoxify, particularly the fat soluble toxins. They are also high in antioxidants, vitamins, folic acid and dietary fiber. Onions are the richest…
Apple cider vinegar
Apple cider vinegar offers many health benefits including help digestion, lower blood pressure, lower bad cholesterol, and alleviate gout. Apple cider vinegar is full of vitamins, minerals, fiber and antioxidants.…
Get a degree, certification, or continuing education credits
Get a degree, certification, or continuing education credits in a holistic therapy. Or just take a class for fun. Local campuses or distance learning options. Check out our classes section…
it is best to take herbal remedies in cycles
When taking herbs, it is best to take herbal remedies in cycles. For example- take the herbs for two weeks, then abstain for two weeks, then resume for two weeks,…
Herbology
Modern herbalists use plants from many different regions of the world. Herbal medicine can include the use of European and North American plants, roots, bark and mushrooms. Traditional Chinese Medicine…
Angel readings
Angel readings are Angelic messages that give you insight into the reason why something is happening in your life and the lessons involved. These readings and the wisdom they provide…
Brazil nuts
Brazil nuts contain exceptionally high levels of selenium and are the highest natural source of this mineral. Selenium is a trace mineral that is essential to creating antioxidant enzymes that…
Artichokes
Artichokes help the liver to remove toxins from the body. Most people’s favorite part of the artichoke is the heart, but the leaves are actually the source of most of…
Myofascial Release
Myofascial Release uses hands-on pressure, massage and stretching techniques for stretching the fascia. Fascia is located between the skin and the underlying structure of muscle and bone. Myofascial Release is…
Homeopathy
Homeopathy is used to treat acute and chronic health problems as well as for disease prevention and health promotion. Homeopathic remedies are useful for both humans and animals.
Cabbage
Cabbage contains anticancer and antioxidant compounds. Cabbage also cleanses the digestive tract and neutralizes damaging compounds. It also strengthens the liver's ability to detoxify.
Meditation Products and Practitioners
Meditation can be defined as purposeful, focused or deep reflection. There are many methods to choose from- just do what feels best for you. It may incorporate observation and control…
Meditation
Meditation has countless benefits including improving health, increased brain function, and gaining spiritual wisdom. Physiological benefits include reducing high blood pressure and cholesterol, strengthening the heart, increasing blood flow, strengthening…
Propolis
Propolis is a resinous mixture that bees collect from tree buds. It is one of the most powerful antibiotics found in nature with many therapeutic properties. Propolis helps battle bacterial…
Fiber
Good sources of natural fiber for your diet include pears, apples, oat bran, vegetables and legumes. Eating more fiber helps the body to detoxify in an easy and healthy way.
Therapeutic grade Essential Oils
Therapeutic grade Essential Oils contain medicinal properties and can be used on acupressure points on the body, or used with carrier oils, or in aromatherapy diffusers. Lesser quality oils do…
Impact of Negative Emotions
Any negative emotion, if not resolved within a reasonable period of time will cause a physical disorder within the body. The more intense the negative emotion, the more damage to…
Medium
A Medium is a person who is able to communicate with those who have crossed over into the spirit world. They may be able to see, hear or smell and…
Gotu Kola
The herb Gotu kola has been found to boost circulation and has had significant results in healing of skin and other connective tissue. Gotu kola stimulates the central nervous system,…
Blood Chemistry Analysis
Blood Chemistry Analysis evaluates the properties of individual blood cells, indicating biochemical imbalances or deficiencies and nutritional conditions which can be adversely affecting a person's health. Then recommendations can be…
Essential Oils that help IBS
Essential Oils that help IBS sufferers include- sweet marjoram, peppermint, chamomile, fennel, and lavender. These oils all have soothing and antispasmodic effects. Just rub oil on abdomen or use in…
Neurofeedback
Neurofeedback uses electrical signals from the brain. It is completely painless and non-invasive. The patient’s brainwave frequencies are fed back to them via a computer. The practitioner trains the person…
Cayenne Pepper
Cayenne Pepper has been shown to help with digestion, circulation and blood flow. Cayenne is one of the most useful and valuable herbs in the herb kingdom. It is a…
When a difficult or painful event happens
When a difficult or painful event happens, take time to notice what it makes possible that otherwise would not be appearing in your life. There may be a new opportunity…
Aromatherapy for the air and health benefits
Freshen the air without using harmful chemical sprays by soaking a cotton ball or using an aromatherapy diffuser to disperse the scent. It is best to use therapeutic grade essential…
White willow bark herb
White willow bark herb has benefits similar to aspirin, reducing pain and inflammation, but without the potential irritation to the stomach. It also has healthy tannins. White Willow bark is…
Magnesium
Magnesium helps keep bones strong, blood pressure normal, and improves muscle function. It also prevents osteoporosis, insomnia, constipation, heart attacks, hypertension, constipation, kidney stones, and gallstones. Sources of magnesium include…
Find Flower Essence products and practitioners
Alternatives for Healing is a directory and an easy way to find local Flower Essence Practitioners. Our Practitioner search is by city, county, statewide or nationwide. Our Products directory section…
Flower Essences
Flower Essences are a form of vibrational treatment. Each flower has a unique vibration, which is transferred to a remedy by steeping in water. These subtle liquid extracts are generally…
Witch Hazel
Witch Hazel is an astringent produced from the leaves and bark of the Witch Hazel shrub. It has healing properties that include healing cuts & bruises, reducing skin inflammation, soothing…
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